<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Oh Shit... My Gym is a Business?!?]]></title><description><![CDATA[The first gym business newsletter to never talk about running a gym.  We focus on BUSINESS concepts because you're operating a BUSINESS.]]></description><link>https://www.ohshit.fitness</link><image><url>https://substackcdn.com/image/fetch/$s_!rO5h!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F4904acda-bdb6-4f00-ac57-f2a3cd7edca3_500x500.png</url><title>Oh Shit... My Gym is a Business?!?</title><link>https://www.ohshit.fitness</link></image><generator>Substack</generator><lastBuildDate>Wed, 13 May 2026 10:27:26 GMT</lastBuildDate><atom:link href="https://www.ohshit.fitness/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Dan Uyemura]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ohshitfitness@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ohshitfitness@substack.com]]></itunes:email><itunes:name><![CDATA[Dan Uyemura]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dan Uyemura]]></itunes:author><googleplay:owner><![CDATA[ohshitfitness@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ohshitfitness@substack.com]]></googleplay:email><googleplay:author><![CDATA[Dan Uyemura]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[PushPress Operating Tenet #13: Foster Trust & Collaboration]]></title><description><![CDATA[The Trust Tax: Why Every Business Interaction Either Builds or Breaks Your Bottom Line]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-13-foster</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-13-foster</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Mon, 05 May 2025 13:05:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!cQZA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#9201;&#65039; <strong>Estimated read time: 4 minutes</strong></p><p><strong>TLDR:</strong> Trust is your business accelerator. When it breaks, everything stalls. When it thrives, decisions and innovation happen faster. Like a bank account, trust builds through small daily deposits and earns interest over time, but one breach can drain it completely. Great leaders balance trust with strategic verification to create teams that collaborate effectively even during disagreement.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cQZA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cQZA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cQZA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:326028,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/162756041?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!cQZA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!cQZA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b20b289-aac5-4c19-95b3-3f11128d742d_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Remember when we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">ditched our fluffy core values</a> for actionable operating tenets? Today we're tackling a critical leadership tenet:</p><p><strong>Foster Trust and Collaboration.</strong> <em>We communicate openly, listen actively, and treat each other with respect. Trust is built through transparency, accountability, and a commitment to shared success.</em></p><p>This isn't about building a kumbaya culture. It's about creating conditions where work moves faster, innovation thrives, and we serve customers better.</p><h2>Why Trust Matters </h2><p>Trust is the cornerstone to business. Between brand and customer. Between leadership and teams. Between teams. From person to person. Trust is the currency that makes everything work.</p><p>The business case for trust is brutally simple: without it, everything slows down, innovation dies, the best talent leaves, and your customer experience suffers.</p><p>Without trust, everything costs more. More time. More energy. More money.</p><h2>Trust but Verify: The Balancing Act</h2><p>Great leaders understand that blind trust misses the point - smart trust is the goal.</p><p>At PushPress, we expect our leaders to default to trust while setting clear expectations, creating lightweight checkpoints, addressing issues promptly, and gradually increasing autonomy as your team proves themselves.</p><p>The difference between great and mediocre leadership comes down to one thing: the best leaders trust deeply but verify strategically.</p><p>The challenge emerges when verification happens in a low-trust environment - that's when necessary oversight morphs into what feels like micromanagement to the team.</p><h2>When Trust Breaks: The Real Operational Cost</h2><p>When trust erodes, what should be healthy verification turns toxic. As leaders start <a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-7-take">Taking Ownership and Digging Deep</a> the teams will feel micromanaged and under a microscope.</p><p>Without honesty from both sides, this quickly degrades into cover-your-ass updates, back-channeling, and work slowing to a crawl as documentation and justification replace execution.</p><p>Between teams, the damage multiplies: finger-pointing replaces problem-solving, defensive documentation explodes, and information gets weaponized instead of shared. This is especially dangerous between peer teams where no clear authority exists to resolve the conflict.</p><p>The remedy isn't complicated but requires courage: become radically honest with each other and refocus on our "<a href="https://www.ohshit.fitness/p/operating-tenant-1-customer-obsessed-8f9">Customer Obsessed</a>" tenet. When everyone puts customer outcomes first, being "right" matters less than fixing the problem.</p><h2>The Magic of Trust</h2><p>When high-trust teams collaborate, everything changes. Decisions speed up, information flows freely, problems surface earlier, innovation explodes, and resources get allocated more effectively across departments.</p><p>True collaboration isn't about eliminating conflict &#8211; it's about transforming how conflict happens: openly (not in backchannel conversations), focused on ideas (not attacking people), with everyone able to <a href="https://www.ohshit.fitness/p/pushpress-operating-tenet-10-disagree">honestly disagree, yet fully commit</a> once decisions are made.</p><p>This is the collaboration advantage that makes trust so valuable. It unlocks our ability to have <a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-6-urgency">urgency and be impact driven</a> on behalf of our customers.</p><h2>Trust Is a Bank Account</h2><p>Trust works exactly like a bank account. Here's how:</p><ul><li><p><strong>Micro-deposits only</strong>: Trust builds through tiny, consistent actions over time - keeping your word, sharing information openly, taking accountability for mistakes. You can't make one giant deposit and suddenly have full trust. It simply doesn't work that way.</p></li><li><p><strong>Earns interest</strong>: Like a good investment, consistent trust deposits start generating their own returns. Teams that have built strong trust reserves find people giving them the benefit of the doubt in ambiguous situations - that's your trust interest payment.</p></li><li><p><strong>Massive withdrawals</strong>: While trust builds slowly, it can be drained instantly. One major breach - a promise broken, information withheld, blame shifted - can zero out your account in seconds.</p></li></ul><p>Just like with your money, you need to be mindful of your trust transactions every single day. And just like with money, it's easy to overspend if you're not paying attention.</p><p>The leaders who succeed at PushPress are the ones who recognize this reality and protect their trust accounts as carefully as they do their financial ones.</p><h2>The Bottom Line</h2><p>In a remote-first company like ours, trust isn't a nice-to-have&#8212;it's the glue that holds everything together.</p><p>For PushPress, fostering trust and collaboration isn't about creating a comfortable environment. It's about building the operational backbone that makes everything else possible.</p><div><hr></div><p><em>The next post in our Operating Tenet series: "Drive Clarity, Focus &amp; Context" - How the best leaders cut through noise and create alignment around what truly matters.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #12: Make Decisions & Own Outcomes]]></title><description><![CDATA[How to Approach Decision Making to Drive Customer Value and Company Progress Faster]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-11-make</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-11-make</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Fri, 04 Apr 2025 12:01:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BB-T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>READ TIME: 2 MINUTES</strong></p><blockquote><p><strong>TLDR: </strong>Waiting for perfect clarity kills businesses. The winners make decisions with incomplete information, communicate clearly, own the results, and course-correct quickly. Slow or indecisive decision-making is still deciding&#8212;it's just the worst possible option.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BB-T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BB-T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BB-T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:327971,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/160571278?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BB-T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!BB-T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ccf8eb6-5a68-4d78-af51-7ae70ca56a6e_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Remember when we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">ditched our fluffy core values</a> for actionable operating tenets? Today we're tackling a critical leadership tenet:</p><p><strong>Make Decisions &amp; Own Outcomes.</strong> <em>Even with lack of clarity, great leaders step up and drive decisions. When ownership is unclear, they take initiative, collaborate across teams, and ensure momentum isn't lost.</em></p><div class="pullquote"><p>"A good plan violently executed now is better than a perfect plan executed next week." <br>&#8212; General George S. Patton</p></div><h2>Why Businesses Stall Out</h2><p>Businesses don't fail from bad decisions. They die from slow or indecisive decisions.</p><p>There's always a "fog of war" in business. Perfect clarity is a myth.</p><p>I see this playing out in gyms and software businesses alike. Whether it's a gym owner hesitating on a new pricing model or our dev team stalling on a feature release, the paralysis is the same. Fear of being "wrong" creates endless research loops while competition moves forward.</p><p>When someone steps up, <a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-7-take">takes ownership</a>, and drives a decision (imperfectly or not) - we see progress faster.</p><h2>Finding the Decision Sweet Spot</h2><p>The secret isn't waiting for perfect information. It's developing the skill to recognize when you have enough clarity to start moving.</p><p>During COVID, gyms were shutting down hourly. We made massive product shifts in days based on limited information. We launched with what we knew, then refined daily as new information emerged.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Y72O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Y72O!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Y72O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3279684,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/160571278?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Y72O!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!Y72O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a2bce1-ecbf-48c7-a367-51001e7dbd7c_1536x1024.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Two-Way Doors vs. One-Way Doors</h2><p>Most decisions aren't permanent. Amazon calls these "two-way doors" - easily reversible choices.</p><p>Don't treat every decision like it's life-or-death. That's decision paralysis.</p><p>At PushPress, we transform big, scary decisions into smaller, reversible steps:</p><ul><li><p>Complete system overhaul? Test one component first.</p></li><li><p>New pricing structure? Pilot with new customers only.</p></li><li><p>Major feature? Build a simplified version to test.</p></li></ul><p>This isn't just safer&#8212;it's faster. Big decisions paralyze. Small decisions flow.</p><p>Beware the sunk cost trap. When data shows you're wrong, pivot immediately. Your ego isn't worth your business.</p><h2>Decisions vs. Outcomes</h2><p>Making good decisions and getting good outcomes aren't always connected. The magic happens when you:</p><ol><li><p>Make the decision</p></li><li><p>Communicate clearly</p></li><li><p>Own the results (even the bad ones)</p></li><li><p>Course-correct without ego</p></li></ol><h2>The Hidden Cost of Indecision</h2><p>"I need more time" isn't neutral&#8212;it's actively harmful:</p><ul><li><p>Your team loses confidence</p></li><li><p>Opportunities vanish</p></li><li><p>Problems grow</p></li><li><p>Mental energy drains</p></li></ul><p>Not deciding quickly IS deciding. It's just the worst decision.</p><h2>How This Applies To Your Business</h2><p>When faced with a decision:</p><ol><li><p>Determine if you have enough critical information</p></li><li><p>Set a deadline</p></li><li><p>Make the call</p></li><li><p>Own the outcome</p></li><li><p>Adjust as needed</p></li></ol><p>A good-enough decision today beats a perfect decision next month.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive all new posts.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>The Bottom Line</h2><p>The best business owners aren't the ones who never make mistakes. They're the ones who build the muscle of course correction.</p><p>Being wrong isn't fatal&#8212;being slow or indecisive is.</p><div><hr></div><p><em>The next tenet: "Foster Trust &amp; Collaboration" - How transparency, trust, and collaboration builds unstoppable teams</em></p>]]></content:encoded></item><item><title><![CDATA[It's Official: PushPress is Now Push Press]]></title><description><![CDATA[If I had $1 for every time someone misspelled "Push Press"...]]></description><link>https://www.ohshit.fitness/p/its-official-pushpress-is-now-push</link><guid isPermaLink="false">https://www.ohshit.fitness/p/its-official-pushpress-is-now-push</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Tue, 01 Apr 2025 01:24:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k7m4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>April 1, 2025<br>Estimated reading time: 4 minutes</strong></p><blockquote><p><strong>TLDR:</strong> After 12 years of brand confusion and personal irritation, I'm officially changing our name from "PushPress" to "Push Press." This decision will save me countless hours of therapy, reduce my blood pressure by approximately 15 points, and finally let me sleep at night. My sanity is worth more than our brand equity, and I've finally decided to join the enemy rather than fight them. The rebrand will roll out across all platforms by end of April 2025.</p></blockquote><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!k7m4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k7m4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!k7m4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png" width="1024" height="1024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1024,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1992267,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/160307762?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!k7m4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!k7m4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34414806-45c7-49e4-9389-74415536e7f2_1024x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I've got some big news today, and it's been a long time coming.</p><p>Since 2013, we've operated as PushPress. That's 12 years of me wincing every time someone says "Push Press" instead.</p><p>It's time to wave the white flag. PushPress is now officially <strong>Push Press</strong>.</p><p>The rollout has begun - Slack and Notion are complete&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GTHg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GTHg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 424w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 848w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 1272w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GTHg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png" width="619" height="356" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:356,&quot;width&quot;:619,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:96225,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/160307762?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F707ad574-aefc-4954-adf7-2879b7294207_619x356.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GTHg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 424w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 848w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 1272w, https://substackcdn.com/image/fetch/$s_!GTHg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c4c6b34-7b39-4e52-8965-a6979b69cd12_619x356.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h2>Why I Finally Snapped</h2><p>Let me be brutally honest here:</p><h3>1. My Mental Health Can't Take It Anymore</h3><p>Every time I get an email addressed to "Push Press," a tiny part of my soul dies. After roughly 16,425 instances of this happening, I'm running dangerously low on soul.</p><p>My therapist suggested either medication or giving in. Medication is expensive. Rebranding is... also expensive, but at least it's a one-time cost.</p><h3>2. The Hard Numbers Are Clear</h3><p>I've calculated that I spend approximately 43 minutes per day thinking about, complaining about, or correcting people who write our name wrong.</p><p>That's over 260 hours per year I could be spending on literally anything else.</p><h3>3. If You Can't Beat 'Em...</h3><p>I fought this battle for 12 years. I've lost. The people have spoken, and they want a space between those words.</p><h2>Unexpected Benefits of My Surrender</h2><p>While making this decision to preserve what's left of my sanity, I discovered some surprising upsides:</p><h3>Better SEO Performance</h3><p>It turns out search engines secretly prefer properly spaced company names. Plus, we're now more easily confused with the actual movement, Push Press, which we plan on trademarking once this move is complete.</p><p>When people search "how to do a push press," they'll find our gym management software instead. Perfect.</p><h3>My Blood Pressure Thanks Me</h3><p>My doctor reports that my blood pressure has already dropped 15 points since making this decision. Apparently, brand consistency isn't worth dying over. Who knew?</p><h3>I Can Finally Look in the Mirror Again</h3><p>After years of insisting on one word while the world insisted on two, I was starting to question my own reality. Was I the crazy one? Turns out, yes. Yes I was.</p><h2>What This Means For You</h2><p>Nothing changes except everything gets better. Your dashboard will look the same. Your payments will process exactly as before.</p><p>Most importantly, you'll no longer have me correcting you when you inevitably write our name wrong.</p><h2>In Conclusion</h2><p>Sometimes the smartest business move is admitting defeat.</p><p>After a decade-plus fighting against human nature, I'm embracing the space. As the old saying goes, "If you can't beat 'em, join 'em."</p><p>And I have to admit, it feels good to finally Push... space... Press.</p><div><hr></div><p><em>Did this change rock your world? Are you worried about updating your bookmarks? Let me know in the comments below. And for all you smug people who've been writing it wrong all these years - you win. Happy?</em></p>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #11: Build & Elevate The Best Teams]]></title><description><![CDATA[Build the team. The team builds the company. Estimated read time: 4 minutes]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-10-build</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-10-build</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Fri, 28 Mar 2025 16:41:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ivR1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Estimated read time: 4 minutes</em></p><p><strong>As building the team is THE most important thing a company can do - this will likely be one of the longest reads in the &#8220;tenets series&#8221;.</strong></p><blockquote><p><strong>TLDR:</strong> Building a world-class team means hiring for both current ability AND future potential. At PushPress, we've learned that hiring patience pays off, skill gaps can be taught but character can't, and one championship-caliber player creates more impact than three average performers. For gym owners, the same rule applies: your member experience will never exceed your team quality.</p></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ivR1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ivR1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ivR1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:326127,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/160062992?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ivR1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!ivR1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7259a9a-b569-4d90-a556-4c4f8bf23f74_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="pullquote"><p>The team you build is the company you build. Everything else is just a consequence of the caliber of your team. <br>&#8212; Marc Andreessen</p></div><h2>Recap: Aligning on What Matters</h2><p>Yesterday, I explained our "<a href="https://www.ohshit.fitness/p/pushpress-operating-tenet-10-disagree">Disagree &amp; Commit</a>" tenet - how we debate like hell but execute as one. Today, we're hitting the first leadership principle: building badass teams.</p><p>If you're just tuning in, <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">we ditched fluffy core values</a> for operating tenets that actually guide real decisions and behaviors at PushPress.</p><h2>What "Build &amp; Elevate The Best Teams" Really Means for PushPress</h2><p>Here's our definition:</p><blockquote><p><em>The strength of PushPress is defined by the people we attract, develop, and retain. Building a world-class team starts with having a sharp eye for talent and an unwavering commitment to raising the bar. We dig deep into every candidate, challenge hiring decisions that don't meet our standards, and hold the same high expectations for performance. We move quickly to address mis-hires, invest in developing top talent, and ensure our best people have the challenges and opportunities to thrive.</em></p></blockquote><p>In plain English: The quality of our team directly determines how well we serve our customers. Every hire matters.</p><h2>Championship Team Playbook: What Really Works</h2><p>Championship caliber players change everything. You feel their impact immediately. They solve problems you didn't know existed. They elevate everyone around them and attract other top performers. This talent flywheel is why we obsess over team quality.</p><ul><li><p><strong>Character first, always:</strong> Skills can be taught. Character can't. We never compromise on integrity, work ethic, or company-first mindset. Period.</p></li><li><p><strong>Hire for upside:</strong> I often pass on "seasoned" candidates for those with massive potential. They still must crush the job today, but hunger to grow matters when you're scaling fast.</p></li><li><p><strong>Recruitment patience:</strong> Yes, covering an open role while interviewing is painful. Hiring someone who's just "OK" hurts way more and for much longer. A-players are worth the wait.</p></li><li><p><strong>Clear standards matter:</strong> Define exactly what success looks like for each role. Vague expectations lead to vague results.</p></li><li><p><strong>Address gaps quickly:</strong> When someone isn't meeting standards, have the conversation now. Respectful directness is kindness in disguise.</p></li><li><p><strong>Invest in your stars:</strong> Give your best people more resources, bigger challenges, and growth opportunities. When they thrive, everyone benefits.</p></li></ul><h2>The Netflix Keeper Test: Clarity is Kindness</h2><p>Clarity is kind. Avoidance is not.   </p><p>I love Netflix's "Keeper Test" - a simple but powerful framework that drives team growth.</p><p>The test forces managers to ask one simple question: "If this person were leaving, would I fight to keep them?"  </p><ul><li><p>If yes: Double down. Invest more in their growth and success.</p></li><li><p>If no: Don't ignore it. Dig into why and have the conversation now.</p></li></ul><p>It also recommends team members to ask their managers &#8220;Am I a keeper?&#8221; in their one on one meetings to force the conversation.</p><h3>Non-Keepers Hate This Concept</h3><p>I&#8217;ve been destroyed on social media fro suggesting this is a great framework. To which I&#8217;ll reply: only non-keepers think this way.  Keepers want to learn where they need to grow, and appreciate any ability to unlock it.</p><p>Anyone who&#8217;s not willing to hear some hard truths early so they can address them feels like a non-keeper to me.</p><p>This framework does several crucial things:</p><ul><li><p>Forces honest conversations between managers and team members</p></li><li><p>Creates a framework for real-time feedback (why wait 5 months to address something that needs attention now?)</p></li><li><p>Frames development in terms of growth rather than criticism</p></li><li><p>Normalizes the idea that everyone must continuously evolve</p></li></ul><p>The Keeper Test isn't about threatening people's jobs. Too often, we avoid tough conversations until it's too late. I would argue that&#8217;s less compassionate than being honest and allowing someone the ability to grow.</p><p>To be clear: We don't officially use the Keeper Test at PushPress yet. But I love the clarity it provides, and it's worth understanding. I would challenge every team member of PushPress to ask their manager &#8220;Am I a keeper&#8221; at their next 1 on 1 and see what kind of clarity and value might come out of it.</p><h2>The Natural Evolution of Teams</h2><p>One crucial aspect of the championship team mindset that's often overlooked: companies evolve, and so do their needs.</p><p>At PushPress, we've learned that:</p><ul><li><p>You should always hire the best people you can at your current company stage</p></li><li><p>As the company grows, the demands of each position naturally expand</p></li><li><p>In a growing company, skills that perfectly fit yesterday's challenges might not match tomorrow's needs</p></li><li><p>Each team member benefits from continuously expanding their abilities as the company evolves</p></li><li><p>It's equally on us as a company to provide clear frameworks, expectations, and support for that growth</p></li></ul><p><em>I'll be real - this tenet is something we must put a lot of work into.</em>  </p><p>When a company is growing fast, everyone zeroes in on one thing: <strong>serving customers</strong>. Sometimes that means we don't build the systems our team needs to develop alongside us. Part of this tenet is holding ourselves accountable for creating clear growth paths.  We must focus on doing this now.</p><p>Think about championship sports teams: They don't just recruit talent - they develop it. The best organizations have clear development pathways and invest heavily in player improvement. We need to do the same.</p><p>These transitions aren't about worth &#8211; they're about willingness to grow alongside the company and our commitment to supporting that growth.</p><h2>The Results Are Already Showing</h2><p>We're early in living by this tenet, but we're already seeing the impact. Our product quality has jumped. Feature delivery has accelerated. Customer problems get solved faster. Most importantly, gym owners get more value from every interaction with our team.</p><p>Championship teams aim high and deliver championship results. </p><h2>Championship Thinking for Gym Owners</h2><p>This shift applies directly to your gym business. The "we're a family" approach that keeps underperforming coaches or tolerates mediocrity might feel comfortable, but it limits your impact on members.</p><p>By viewing your staff as a championship team instead, you create clear standards, have more productive feedback conversations, and build a culture where excellence is expected. The result? A gym experience that consistently delivers results for your members and sustainable success for your business.</p><div><hr></div><p><em>Tomorrow's post: "Make Decisions &amp; Own Outcomes" - How decisive leadership drives gym business success</em></p>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #10: Disagree & Commit]]></title><description><![CDATA[The thin line between passionate belief and ego attachment separates great operators from everyone else.]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-10-disagree</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-10-disagree</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Thu, 27 Mar 2025 13:20:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3DHi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated read time: 4 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Fight hard during the debate, commit fully after the decision. Beware of passive-aggressive "commitment" that secretly undermines execution. Teams that align completely after disagreement outperform those stuck in endless debate or half-hearted implementation.</p></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3DHi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3DHi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3DHi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:322145,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159983986?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!3DHi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!3DHi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F042ed2a4-e6c7-4a1f-afd1-6c41550dbe22_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="pullquote"><p>Constructive confrontation followed by clear decisions and unified action is the essence of effective leadership<br>&#8212; Andy Grove</p></div><h2>Recap: Why Operating Tenets Matter More Than Core Values</h2><p>Yesterday, I broke down <a href="https://www.ohshit.fitness/p/pushpress-operating-tenet-9-embrace">why adaptability is essential</a> to business survival. Today, we're tackling what might be the most counterintuitive but important tenet of all: Disagree &amp; Commit.</p><p>If you missed the start of this series, quick reminder: At PushPress, <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">we ditched fluffy "core values"</a> for actionable operating tenets that guide real decisions and behaviors.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What "Disagree &amp; Commit" Actually Means</h2><p>Here's our definition:</p><blockquote><p><em>In a diverse environment, differing perspectives are expected and valued. We challenge ideas with respect, using facts and logic to drive better decisions. Once a path is chosen, we align fully and execute with speed and conviction.</em></p></blockquote><p>In simple terms: Have a well researched opinion (or shut up), fight like hell during the decision-making process, but once the decision is made, everyone rows in the same direction&#8212;even if it wasn't your preferred path.</p><h2>How We Practice This At PushPress</h2><p>Every quarter during roadmap planning, this tenet gets tested:</p><ul><li><p>Customer service fights for fixing pain points</p></li><li><p>Sales pushes for features that would close deals</p></li><li><p>R&amp;D champions technical innovations</p></li><li><p>Everyone brings data and passion</p></li></ul><p>But we can only build so much in 90 days.</p><p>After the debate, we make the call. And here's where it matters: everyone owns the final roadmap 100% - even the parts they initially fought against.</p><h2>The Three Phases of Healthy Disagreement</h2><p><strong>1. Open Debate</strong></p><ul><li><p>Come prepared with research, not gut feelings</p></li><li><p>Hold strong opinions, loosely (be passionate but willing to change)</p></li><li><p>Challenge ideas, not people</p></li><li><p>Never attach your ideas to your worth. (connecting your ideas and the acceptance of them to your ego is a killer to being able to commit)</p></li></ul><p><strong>2. Decision Point</strong></p><ul><li><p>All points are considered on its merits.</p></li><li><p>Objectivity should be kept towards key decision components:</p><ul><li><p>Cost of decision (people, money, time)</p></li><li><p>Impact of decision </p></li><li><p>Notice, these decision points should align with <a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-6-urgency">Urgency and Impact</a></p></li></ul></li><li><p>A decision is made and the rationale is explained</p></li></ul><p><strong>3. Execution</strong></p><ul><li><p>Everyone commits fully.  Period.</p><ul><li><p>No passive-aggressive undermining</p></li><li><p>No "I told you so" if problems arise</p></li></ul></li></ul><h2>This Isn't About Silencing Dissent</h2><p>Let's be clear: this tenet isn't about suppressing different viewpoints or creating yes-men.  </p><p>It&#8217;s actually the opposite - to give space for those viewpoints to surface and be evaluated on the merit of the idea alone.</p><p>Obviously, the more well researched the project is, and the better the champion can communicate, the more likely it is to be adopted. (Tenet #14: Drive Clarity, Focus &amp; Context)</p><p>By separating debate from execution, we get the best of both worlds: diverse thinking during planning, unified action during implementation.</p><h2>How Gym Owners Can Apply This</h2><p>I've seen countless gym businesses get stuck in decision limbo:</p><ul><li><p>Ownership is split deciding if they want to raise rates</p></li><li><p>The coaches argue over the best programming</p></li><li><p>The front desk staff is split on how to handle the latest complaint</p></li></ul><p>The result? Debate and inaction.  Or someone takes action and the &#8220;loser&#8221; in the argument stews as their ego takes over.</p><p>All of those things create headwind in your business.  Something you should be optimizing against.</p><p>Start small:</p><ul><li><p>Create clear debate windows for important decisions</p></li><li><p>Make the decision point explicit ("We've heard everyone, here's the direction")</p></li><li><p>Hold people accountable for fully supporting decisions, even if they initially disagreed</p></li><li><p>Celebrate team members who model this behavior</p></li></ul><p>Example: If you decide to change your programming approach despite some coach reservations, those coaches should still enthusiastically sell and support the new direction with members. No eye-rolling, no undermining comments.</p><h2>The Biggest Pitfall: Passive Resistance</h2><p>Passive aggressive &#8220;commital&#8221; is actually in our human nature, and must be rooted out at the source.  Our ego will drive us to naturally disagree with (and even root against) ideas that conflict with our own.</p><p>I say it often, but cognitive dissonance is a bitch - don&#8217;t let it sabotage you.</p><p>There are the phrases I listen closely for:</p><ul><li><p>&#8220;I told her that&#8230;&#8221;</p></li><li><p>&#8220;No one listened to me about&#8230;&#8221;</p></li><li><p>"I'll try, but..."</p></li><li><p>"That wasn't my decision..."</p></li><li><p>"We'll see how it goes..."</p></li></ul><p>These small resistances add up to major execution failures.</p><h2>The Bottom Line</h2><p>Businesses that can debate vigorously but align completely will outperform those stuck in consensus hell or plagued by half-hearted execution.</p><p>For your gym, this means faster adaptation, clearer direction for members, and a team that acts as a unified force rather than competing factions.</p><div><hr></div><p><em>Tomorrow's post: "Build &amp; Elevate The Best Teams" - How the best leaders ruthlessly level up their team (regardless if they manage it)</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The One Psychological Trigger That Doubles Member Retention]]></title><description><![CDATA[How a Simple Public Statement Can Lock in Loyalty and Slash Churn&#8212;Automatically]]></description><link>https://www.ohshit.fitness/p/the-one-psychological-trigger-that</link><guid isPermaLink="false">https://www.ohshit.fitness/p/the-one-psychological-trigger-that</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Wed, 26 Mar 2025 13:30:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_B4h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><strong>TLDR: </strong>A simple, irrefutable human condition can create near 100% retention rates - and you can deploy this on autopilot.</p></blockquote><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_B4h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_B4h!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_B4h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/10289079-9d00-4d49-963b-bfc36f810931_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:327281,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159906614?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_B4h!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!_B4h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10289079-9d00-4d49-963b-bfc36f810931_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I'm in the middle of writing about <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">why we ditched our core values</a>, but I'm going to take a quick break to talk about some good ol' gym business stuff.</p><p>Something I see in almost all small business owners: they step right over the easy button while trying too many complicated strategies.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><strong>Here's something wild:</strong> once members tell others they like your gym, they're far less likely to quit.</p><p>Look at our data:</p><ul><li><p>Members who leave reviews: <strong>90% still around after 6 months</strong></p></li><li><p>Regular members: <strong>Less than 50% retention at 6 months</strong></p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ebJ_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ebJ_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 424w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 848w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 1272w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ebJ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png" width="1456" height="434" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:434,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:284903,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159906614?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ebJ_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 424w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 848w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 1272w, https://substackcdn.com/image/fetch/$s_!ebJ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3500053b-991d-4b2f-8cb9-79737d7b1335_2472x736.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The average membership retention at 6 months is 47.35%. Over half of all members are gone by month 6 on average.</figcaption></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CPgo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CPgo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 424w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 848w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 1272w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CPgo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png" width="1456" height="432" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:432,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:242863,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159906614?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!CPgo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 424w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 848w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 1272w, https://substackcdn.com/image/fetch/$s_!CPgo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa84f191-25b7-4df2-98bf-bdf73bd3b80d_2492x740.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">When someone leaves a review (any written review) they have a 89% retention rate over the next 6 months.</figcaption></figure></div><p>This is cognitive dissonance in action. When someone tells friends, family, or strangers "I love this gym!" their brain becomes committed to that statement. <strong>Quitting would create mental conflict.</strong></p><p>Read this review that literally came in while I was writing this post.  In what world does this reviewer leave <a href="https://www.tghfitness.com/">Train Grand Haven</a> anytime soon? (KUDOS to the Train Grand Haven crew, btw).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Y66Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Y66Q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 424w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 848w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Y66Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png" width="1000" height="1000" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1000,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Y66Q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 424w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 848w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!Y66Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa399980e-d155-4241-b363-99e64c34c0ba_1000x1000.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="pullquote"><p><em>"When people hold two opposing beliefs, it creates a discomfort that they are motivated to reduce."</em><br>&#8212; Leon Festinger, Psychologist</p></div><h2>What The F*** Is Cognitive Dissonence?</h2><p>Cognitive dissonance is your brain's hatred of contradiction.</p><p>Think about it:</p><ul><li><p>If you suggest to someone who considers themselves a great parent that they are indeed not - they will instinctively fight that idea.</p></li><li><p>If you brag about being financially responsible, then blow your budget - you will instinctively feel guilty.</p></li><li><p>If you post on social media how much you love your gym, then consider quitting - your brain feels tension.</p></li></ul><p>Your brain desperately wants your actions to match your beliefs and world views. </p><p>It will work overtime to eliminate this tension - usually by changing behavior to match previous statements.</p><p>This is why public commitments are so powerful. When members publicly praise your gym, they're not just marketing for you - they're psychologically committing to stay longer.</p><p>The more public the praise, the stronger the commitment.</p><h2><strong>Speed To Review Matters</strong> </h2><p>The data shows your highest churn risk is in the first 6 months. Get that review early, and you dramatically increase their chances of sticking around.</p><p>Google reviews represent the most public statement a member can make. They're permanent and visible to everyone. Bonus: they also drive new business your way long after they're posted.</p><p>This isn't just theory. GymHappy has generated over 80,000 reviews for our PushPress Grow clients on autopilot. The data is clear: reviews don't just build your business &#8211; they dramatically reduce churn.</p><p>Stop making retention complicated. Get members talking positively about your gym to others, and watch your retention numbers transform.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #9 Embrace Adaptability & Agility]]></title><description><![CDATA[Businesses that adapt faster than their competition develop a stronger right to win]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-9-embrace</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-9-embrace</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Tue, 25 Mar 2025 12:35:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!soDu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><blockquote><p><strong>TLDR:</strong> At PushPress, we've made adaptability a core operating tenet because winning companies adapt faster than their competition. Our development cycles, decision-making processes, and team structure are all designed for quick pivots when market conditions change. This approach proved critical during COVID when we rebuilt our entire direction in days to support gym owners through unprecedented challenges. For gym businesses, the lesson is clear: the ability to adapt isn't just nice-to-have&#8212;it's survival.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!soDu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!soDu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!soDu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!soDu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!soDu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!soDu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:327138,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159304405?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!soDu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!soDu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!soDu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!soDu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F771c960a-a570-4e17-aa94-95b4ef85c94e_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="pullquote"><p>"Everyone has a plan until they get punched in the face." <br>- Mike Tyson</p></div><h2>What "Embrace Adaptability &amp; Agility" Really Means</h2><p>Here's our definition:</p><blockquote><p>Adaptability doesn't just ensure survival &#8212; it drives winners. Every well-laid plan requires adjustment, and we embrace change, using real-time data to refine our path and create better outcomes.</p></blockquote><p>This isn't corporate jargon for us. It's how we've survived and thrived through industry shifts, economic downturns, and a global pandemic.</p><h2>How We Stay Adaptable as a Company</h2><p>We don't just preach this stuff - we've built our entire operation around it:</p><ol><li><p><strong>Push for daily code deployments</strong> - While we're not there yet, our goal is daily code shipping. When we hit this milestone, we'll adapt to market changes in real-time while competitors are still planning quarterly releases.</p></li><li><p><strong>Monitor market signals relentlessly</strong> - We watch how users interact with every feature and lean toward or away from initiatives based on real signals, not hunches. No emotional attachments to ideas that aren't working.</p></li><li><p><strong>Balance data with frontline insights</strong> - Pure data is backward-looking. We collect anecdotes from customer support conversations, sales calls, and direct user feedback to spot trends before they show up in the numbers.</p></li><li><p><strong>Favor "two-way door" decisions</strong> - Whenever possible, we make decisions that can be reversed if needed. This lets us move faster, test more ideas, and adapt based on real market feedback instead of getting paralyzed by "perfect" planning.</p></li><li><p><strong>Build teams that embrace change</strong> - We hire people who get excited by new challenges, not threatened by them. Adaptability starts with having the right people who don't freak out when priorities shift.</p></li></ol><h2>The Dance of Adaptability and Focus</h2><p>I&#8217;m already reading the mind of the control-freak:  &#8220;Adaptability is code word for chaos&#8221;.</p><p>Adaptability <em>without meaning or direction</em> is chaos.  Changing directions without a reason is just changing directions.</p><p>Here's how we strive to maintain the balance:</p><ol><li><p><strong>Clear priorities</strong> - While we adapt daily, we set firm annual and 90-day objectives that only change for truly exceptional reasons.</p></li><li><p><strong>Long-term vision, flexible execution</strong> - Our long-term vision stays consistent, but the path to get there evolves as we learn.</p></li><li><p><strong>Build and refine planning cycles</strong> - We run regular planning sessions that account for what we've learned. Plans aren't sacred texts - they're working documents that get better with real-world feedback.</p></li><li><p><strong>Honest evaluation and post-mortems</strong> - We regularly evaluate progress against our plans and have blunt conversations about where we planned wrong or what we missed. After major projects, we analyze successes and failures without blame - just clear lessons that improve our next adaptation.</p></li><li><p><strong>Say no to distractions</strong> - Being adaptable doesn't mean chasing every opportunity. It means responding thoughtfully to the right ones.</p></li></ol><h2>My Personal Weak Link</h2><p>As you&#8217;ll often hear me say - one&#8217;s superpower is always their Achilles Heel.  Adaptability is a superpower of mine, and it&#8217;s also something that&#8217;s crippled this company in the past.</p><p>As a founder, I want everything for our product and customers. Yesterday, if possible.</p><p>But I've had to face the harsh reality that you can't focus on everything at once. Trying to do so means you end up accomplishing nothing well.</p><p>Further, it&#8217;s confusing AF for the teams when this week the priority is X and next month it&#8217;s Y. You can&#8217;t expect people to row in the same direction if you&#8217;re changing direction faster than oars hit water.</p><p>This is something I'm actively working on. I've purposely surrounded myself with people who keep me in check - team members who aren't afraid to say, "Dan, we need to finish X before starting Y."</p><p>I know I&#8217;ve personally gotten better, but until I&#8217;m great at it, I&#8217;ll rely on my team to keep me in check.</p><p>Building a team that complements your weaknesses is just as important as hiring for strengths. For me, that meant finding people who excel at maintaining focus while I push for adaptation and innovation.</p><p>The dance between adaptability and focus isn't just organizational - it's deeply personal. And sometimes the hardest part is recognizing your own tendencies that might throw the balance off.</p><h2>The Bottom Line</h2><p>Adaptability isn't a nice-to-have anymore. It's the difference between thriving and dying when disruption hits your industry.</p><p>Building the adaptability muscle during normal market micro-shifts is critical. This daily practice is what enabled us to accelerate rapidly during a major market disruption like COVID.</p><p>This operating tenet directly aligns with our customer obsession. Markets change constantly. If we can't adapt quickly, we simply can't serve our customers properly. The most customer-obsessed companies are often the most adaptable ones.</p><p>At PushPress, it's how we've managed to stay ahead in a crowded market. For your gym, it might be the deciding factor in whether you survive the next industry shift.</p><p>And trust me - that shift is coming. It always does.</p><div><hr></div><p><em>Tomorrow's post: "Disagree &amp; Commit" - Why alignment matters more than agreement.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenant #8: High Standards of Excellence]]></title><description><![CDATA[The Painful Paradox: Why Customers Push You Toward the "Good Enough" Trap That Eventually Kills Their Trust In Your Business.]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenant-7-high</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenant-7-high</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Mon, 24 Mar 2025 13:13:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qs2H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> At PushPress, we learned the hard way that "good enough" features become permanent problems. Excellence isn't just a fluffy ideal &#8211; it's what saved our business from death by a thousand "beta" features. Every aspect of our product now passes rigorous standards because we've seen how cutting corners destroys value. Gym owners fall into these same traps and often build half-baked features that never get full investment or adoption.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qs2H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qs2H!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qs2H!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:327218,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159742683?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qs2H!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!qs2H!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86a23d4d-ff44-4cb2-adb4-c323065f7d22_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Today's Tenet: <strong>High Standards of Excellence</strong></p><h2>What "High Standards of Excellence" Really Means</h2><p>Here's our definition:</p><blockquote><p><strong>"We demand excellence, rejecting mediocrity and constantly pushing for better. We balance speed with quality, ensuring that great work is the norm, not the exception. We learn fast from failures &#8212; holding ourselves to high standards while embracing mistakes as opportunities to improve."</strong></p></blockquote><h3>Excellence Isn't About Being Perfect</h3><p>This isn't about paralyzing perfectionism that prevents shipping. It's about being intentional. </p><p>When we build something, we commit to making it excellent &#8211; if not immediately, then through deliberate iteration. With every client demanding different features, we must choose carefully what to build. </p><p>And once we choose? We build that feature to a level that is at market par or better, every time.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!w6w1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!w6w1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 424w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 848w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 1272w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!w6w1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png" width="800" height="600" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:600,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:57679,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159742683?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!w6w1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 424w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 848w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 1272w, https://substackcdn.com/image/fetch/$s_!w6w1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d4a6916-a5d5-4f27-aca9-dc302620bba0_800x600.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Our SMS feature has been &#8220;in beta&#8221; since 2013. In 2025 we will overhaul this and make it fully baked.</figcaption></figure></div><h2>The "Beta" Trap That Nearly Killed PushPress</h2><p>Let's be honest about our earlier days.</p><p>We felt crushing pressure to solve every client problem immediately.</p><p>We'd rush half-baked features into production. We'd slap "beta" labels on them. We'd promise ourselves we'd come back and fix them later.</p><p>Spoiler alert: We <s>rarely</s> never did.</p><p>Before we knew it, PushPress was drowning in "beta" features that had been live for years. Some for nearly a decade.</p><p>Each compromise seemed like a temporary solution. Together? They created a permanent mess.</p><h2>The Breaking Point</h2><p>The wake-up call was brutal.</p><p>Our support team was drowning in tickets about half-finished features. Our development roadmap was clogged with fixing old problems instead of building new value. Our churn conversations increasingly mentioned "unreliable" and "inconsistent."</p><p>We faced a critical decision: continue the cycle of rushed solutions or establish ruthless standards.</p><p>We chose the latter. It wasn't easy.</p><h2>The Flywheel of Excellence (or Mediocrity)</h2><p>Here's what nobody tells you about excellence: mediocrity creates a brutal headwind flywheel. Every "good enough" solution generates three new problems. You spend all your time fixing issues, patching holes, and explaining shortcomings. </p><p>Meanwhile, excellence creates a powerful tailwind. Yes, it requires bigger upfront investment. But once features truly meet standards, they need minimal maintenance. </p><p>This frees up massive resources to build the next impactful thing, which creates even more momentum. We wasted years pedaling against our headwind before we flipped the flywheel.</p><p>Excellence isn't just nice to have. It's the whole game.</p><h2>The Excellence Revolution</h2><p>Here's what changed:</p><ul><li><p>We stopped launching anything that wasn't fully complete and at market parity as a baseline</p></li><li><p>We have invested in layers in automated testing, QA controls, and performance expectations that every feature must pass</p></li><li><p>We have begun rebuilding and retiring features that do not meet our standards</p></li><li><p>We will reshape how we communicate these changes and timelines with our customers.</p></li><li><p>We will not build everything, everywhere, all at once and purposefully pick things we can invest the time required to adhere to these standards.</p></li></ul><p>The immediate result? Complaints actually increased. Clients have not stopped wanting what they want, when they want it (now).</p><p>The long-term result? We&#8217;ve recovered our NPS from an all time low in December 2023 back to a level we can feel proud of again (and we expect that NPS to continue to climb in the future months and years)</p><h2>What This Means For Your Gym</h2><p>The parallels between our business and yours are striking.</p><p>Look around your gym - are there any programs or initiatives that have not lived up to your expectations over the years?</p><ul><li><p>A coach who never lived up to their potential</p></li><li><p>That kids program that fizzled after the first volleyball season</p></li><li><p>That olympic lifting area that never got the full build out</p></li><li><p>Your Saturday 11am &#8220;yoga&#8221; class that no one goes to</p></li></ul><p>Our most successful gym partners apply the same excellence principles we learned:</p><ul><li><p>They define exactly what great looks like</p></li><li><p>They have clear standards for achieving that level of great</p></li><li><p>They invest to get all the way to great</p></li><li><p>They measure to ensure their investments are making the mark they thought it would</p></li><li><p>They refuse to accept mediocrity in any area they choose to invest into</p></li></ul><h2>How This Tenet Works With Our Other Operating Principles</h2><p>Business operating tenets are purposefully created to act as force multipliers and guardrails against each other. If you don&#8217;t build them as such - totalitarian mindset can take over.  </p><p>We all know too much of a good thing can be just as much of a problem as a complete void&#8230;.</p><p>High Standards of Excellence works hand-in-hand with our "<a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-7-take">Take Ownership &amp; Dig Deep</a>" tenet. Without ownership, excellence becomes someone else's problem. </p><p>It also serves as a crucial guardrail against "<a href="https://www.ohshit.fitness/p/pushpress-operating-tenant-6-urgency">Urgency &amp; Impact-Driven</a>" preventing us from sacrificing quality for speed.</p><h2>The Bottom Line</h2><p>After powering thousands of gyms, we've seen what separates thriving businesses from struggling ones.</p><p>Fancy features and complex programming are great but only if they&#8217;re held to a standard.</p><p>At PushPress, we learned that excellence isn't just about pride. It's about building something that truly delivers value. When we uphold our standards, your business benefits directly.</p><p>That's why we'll never go back to the "permabeta" mentality &#8211; and why the gyms that think the same way continue to outperform their competitors.</p><p>What "beta" feature in your gym will you <em>finally</em> perfect today?</p><div><hr></div><p><em>Tomorrow: "Operating Tenet #9: Embrace Adaptability &amp; Agility"</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenant #7: Take Ownership & Dig Deep]]></title><description><![CDATA[Most business problems aren't technical&#8212;they're ownership problems. Here's how we fix that at PushPress: Own it. Dig deep. No exceptions.]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenant-7-take</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenant-7-take</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Fri, 21 Mar 2025 12:43:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fJ4X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 4 minutes</strong></p><blockquote><p><strong>TLDR:</strong> At PushPress, we value those who stand up and take ownership. When things do not add up we do not let things slide, we dig deeper and ask questions to bring the truth to the surface. We trust but verify and understand we are working as a team to solve customer needs - not our own.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fJ4X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fJ4X!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fJ4X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:325247,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159477383?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!fJ4X!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!fJ4X!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1f15667-99b6-45eb-a02d-310a9103cd11_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p>Today's Tenet: <em>Take Ownership and Dig Deep</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>Why Ownership Matters</h2><p>Let&#8217;s be honest&#8212;<strong>most problems in business aren&#8217;t technical, they&#8217;re accountability failures</strong>.</p><p>Someone drops the ball, nobody owns it, and now your customer is pissed and your team is pointing fingers. Rinse and repeat.</p><div class="pullquote"><p>It's not about who is right. It's about what is right.<br>&#8212; Jocko Willink</p></div><p>This kills momentum. It creates silos. People start playing defense instead of solving problems. Energy that should go into moving fast gets wasted on Slack blame threads and awkward status meetings.</p><p><strong>Ownership breaks that cycle.</strong> When people take full responsibility for outcomes&#8212;not just tasks&#8212;the entire flywheel starts to spin. Communication improves. Solutions come faster. Trust builds.</p><p>But ownership is a two-sided coin. You can&#8217;t just own your stuff and micromanage everyone else&#8217;s. You have to trust your teammates to do the same. That tension&#8212;<em><strong>radical ownership without control-freakery</strong></em>&#8212;is where high-functioning teams live.</p><p>As Jocko says, it's not about who&#8217;s right&#8212;it&#8217;s about what&#8217;s right. And when a customer has a problem, blame is worthless. All that matters is fixing it, fast.</p><div class="pullquote"><p><em>Show me the raw data.<br>&#8212; Me. When shit doesn&#8217;t add up.</em></p></div><h2>What Digging Deep Means</h2><p>Let&#8217;s be real: <strong>most teams let too much slide.</strong></p><p>Someone hands you a report with numbers that seem off? You nod and move on.<br>A customer mentions a weird bug that happens &#8220;sometimes&#8221;? You file it away.<br>A metric doesn't match expectations? You accept the first explanation offered.</p><p>And just like that, you&#8217;ve traded insight for indifference. That choice <em>compounds</em> over time.</p><p><strong>Ownership without curiosity is a dead end.</strong> The best operators don&#8217;t just own the outcome&#8212;they <em>dig</em> until they understand it.</p><p>At PushPress, &#8220;digging deep&#8221; means:</p><ul><li><p><strong>Questioning assumptions</strong> &#8211; Never accepting &#8220;that&#8217;s just how it works.&#8221;</p></li><li><p><strong>Verifying firsthand</strong> &#8211; Looking at the data yourself, not trusting it blindly.</p></li><li><p><strong>Following breadcrumbs</strong> &#8211; Small inconsistencies usually lead to big problems.</p></li><li><p><strong>Pushing past the first answer</strong> &#8211; Because the obvious answer is rarely the whole story.</p></li></ul><div><hr></div><div class="pullquote"><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kvzL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kvzL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 424w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 848w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 1272w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kvzL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png" width="1079" height="726" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:726,&quot;width&quot;:1079,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:38693,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159477383?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd7789b7-10ee-4852-8e71-82c13caf1d45_1162x726.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kvzL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 424w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 848w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 1272w, https://substackcdn.com/image/fetch/$s_!kvzL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b091d51-a605-4a24-a4fb-7056b3697ce8_1079x726.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Other than me screwing up the X-Axis, does anything stand out as something potentially weird here that&#8217;s worth digging deep on?</figcaption></figure></div></div><p>Here&#8217;s a real one: Last night I reviewed a GTM report with a team lead. It claimed an 80% drop in ICP demos booked&#8212;an alarming stat.</p><p>Instead of spinning out, I asked one question: <strong>&#8220;</strong><em>Show me the raw data.</em><strong>&#8221;</strong></p><p>Ten minutes later, we had the answer. A recent update to our demo page was misclassifying ICPs. We weren&#8217;t down 80%&#8212;we were mislabeling leads. No pivot needed, just a correction.</p><p>That ten-minute dive saved us from a false alarm <em>and</em> fixed the real issue.</p><p><strong>That&#8217;s why we dig.</strong> Because surface-level understanding leads to surface-level decisions. And in a high-velocity business, that&#8217;s how you lose time, trust, and traction.</p><h2>The PushPress Approach</h2><p>We operate with one mindset: <strong>Own it. Dig deep. Get it right.</strong></p><h3>Leaders take ownership.</h3><p>Leadership isn&#8217;t about headcount&#8212;it&#8217;s about outcomes. Anyone can manage tasks. Leaders own results. That&#8217;s expected from <em>everyone</em> here, whether you&#8217;re an intern or the CEO.</p><h3>Trust, but verify.</h3><p>We trust our team to own their domains. But trust doesn&#8217;t mean turning your brain off. When something feels off, we ask questions. Not to point fingers, but to make things better.</p><h3>Think cross-functionally.</h3><p>Problems don&#8217;t care about your department lines. Neither should your solutions. The customer experience is holistic&#8212;our thinking should be too.</p><h3>Prioritize clarity over comfort.</h3><p>Sitting in confusion is easy. Asking hard questions isn&#8217;t. We choose uncomfortable clarity every time. That&#8217;s how we level up.</p><p>At the end of the day, it&#8217;s not about catching someone slipping. It&#8217;s about doing right by our gym owners&#8212;fast, clean, and with no ego.</p><h2>The Bottom Line</h2><p>Ownership isn&#8217;t doing everything yourself. It&#8217;s ensuring the right things get done&#8212;no matter what it takes.</p><p>The best companies in the world&#8212;Amazon, Toyota, the Navy SEALs&#8212;share this mindset. They don&#8217;t settle for surface-level answers. They don&#8217;t pass the buck. They own everything in their world and dig until they find the truth.</p><p>That&#8217;s why PushPress works. Not because of flashy features or clever marketing. But because we solve real problems, for real gym owners, in the real world.</p><p>When shit breaks, we own it.<br>When something smells off, we dig.<br><strong>That&#8217;s the standard. No exceptions.</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenant #6: Urgency & Impact-Driven]]></title><description><![CDATA[Running faster in the wrong direction is not winning. It's losing faster.&#160; How we approach speed with a customer obsessed lens of impact to create massive value for our customers at a dizzying pace.]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenant-6-urgency</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenant-6-urgency</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Thu, 20 Mar 2025 12:38:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4CHq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> At PushPress, we don't just work fast - we work fast on things that actually matter. Our "Urgency &amp; Impact-Driven" operating tenet helps us avoid the trap of being busy without results. Like a workout done without regard to the stimulus, business activity without purpose wastes energy. </p></blockquote><div class="pullquote"><p>It is not enough to be busy; so are the ants. <br>The question is: What are we busy about?<br>- Henry David Thoreau</p></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4CHq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4CHq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4CHq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:324840,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159473018?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4CHq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!4CHq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee2c0fed-8709-45ab-8bc4-c141c9a38b48_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p>Today's Tenet: <em>Urgency &amp; Impact-Driven</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h2>Speed Is Non-Negotiable in Business</h2><p>Make no mistake: speed absolutely matters in business.</p><p>Look at any legendary company and you'll see speed as a cornerstone of their success.</p><p>Amazon built their entire empire on the foundation of moving faster than competitors. As Jeff Bezos famously said: <em>"If you're competitor-focused, you have to wait until there is a competitor doing something. Being customer-focused allows you to be more pioneering."</em></p><p>Speed lets you:</p><ul><li><p>Beat competitors to market</p></li><li><p>Capitalize on opportunities before they vanish</p></li><li><p>Respond to changing customer needs before they churn</p></li><li><p>Test and learn faster than slower companies</p></li></ul><p>In markets where multiple players offer similar solutions, the faster company almost always wins. Period.</p><h2>Speed Alone Misses Half the Equation</h2><p>Here's where most businesses get it wrong: they chase speed without direction.</p><p>To be perfectly honest, in our blind pursuit of speed years ago, we got really good at pushing bugs and broken code out at lightning pace. That experience taught me one key lesson: <strong>Speed without impact is worse than being slow.</strong></p><p>Speed without impact is just wasted energy. Just like an athlete who finishes a workout first but misses the intended stimulus, businesses that move quickly on the wrong things end up exhausted with no results.</p><p>What truly matters is the combination: speed AND impact.</p><p>Impact is the value you deliver. It's how you radically change the lives of your customers. Without it, you're just spinning your wheels, no matter how fast you go.</p><h2>The PushPress Approach</h2><p>In the early days of most companies, every decision and direction is dictated from the top down. What we've learned is that does not scale, and it creates bottlenecks that slow down speed to impact.</p><p>True speed-to-impact requires a bottom-up model. Here's how we operate:</p><ol><li><p><strong>Leaders set vision, teams own execution.</strong> We don't micromanage the "how." Our team members have agency to solve problems their way.</p></li><li><p><strong>Distributed decision-making creates velocity.</strong> When decisions happen closer to the customer, we move faster with better results.</p></li><li><p><strong>Multiple minds = multiple solutions.</strong> Some of our best features came from team members seeing opportunities we missed.</p></li></ol><p>Admittedly - we are not perfect at this yet. However, we're moving in this direction. When you grant <em><strong>agency</strong></em> to a highly talented, customer obsessed, mission driven team, great things happen.</p><p>As our tenants unfold you will see how they all tend to align to support each other to supercharge this approach:</p><ul><li><p><strong>Customer Obsession</strong> helps us identify true high-impact opportunities that align with our customers' true needs.</p></li><li><p><strong>Take Ownership &amp; Dig Deep</strong> creates clear swim lanes and eliminates production bottlenecks.</p></li><li><p><strong>Big Picture Thinking</strong> helps us spot the 20% of work that delivers 80% of results.</p></li></ul><p>In the real world, we're seeing this play out right now. We went from concept to having 746 clients reaping the benefits of our Committed Club feature in one quarter and in January 2025 we had 20,208 members of gyms achieve the club at their gym!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5CX-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5CX-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 424w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 848w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 1272w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5CX-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png" width="1456" height="562" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:562,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:106088,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159473018?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5CX-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 424w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 848w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 1272w, https://substackcdn.com/image/fetch/$s_!5CX-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dee1a05-424d-4bd0-9e2a-09ab59b7e5b3_2108x814.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Chart showing LTV values for gyms on PushPress that: 1. are not running committed club (worst), 2. gyms that are running committed club, and never ran one previously (better) and 3. gyms that are running committed club and ran one without software previously (best by large margin)</figcaption></figure></div><p>Across the board, we're seeing the gyms that have installed and launched a Committed Club have stronger metrics already - Check-Ins, Member Engagement, ARPU, LTV, and Retention Rates.</p><h2>What This Means For Gym Owners</h2><p>Your gym is a battle for attention and results. But most gym owners waste energy on low-impact busy work.</p><p>Here's how to apply urgency and impact to your business:</p><p><strong>1. Leverage your member obsession</strong> You already care deeply about your members. Now use that insight strategically. Which members need your attention most? The ones at risk of leaving or the ones who haven't shown up in weeks. That's high-impact work.</p><p><strong>2. Dig deep on your metrics</strong> Don't just track numbers &#8211; understand them. Which membership plan has the highest retention? Which coach has the lowest churn? Follow the data to find your highest impact areas.</p><p><strong>3. Hone your gut instinct</strong> As Jeff Bezos once said, "When the data and your gut are in conflict, the data is usually wrong." Absorb information from everywhere &#8211; podcasts, books, conversations, mentors. This builds the pattern recognition that leads to good instincts. Good instincts turn into lightning fast decisions and conviction.</p><p><strong>4. Challenge your sacred cows</strong> Are your nutrition challenges actually driving results? Do you really need that one dead class? Is that expensive, large footprint equipment truly improving member outcomes? Ruthlessly evaluate everything against the impact it creates.</p><p><strong>5. Create "not-to-do" lists</strong> Most entreprenuers die of indigestion, not starvation.  Most gym owners need to stop doing things more than they need to start doing things. What low-impact tasks can you eliminate?</p><p><strong>6. Develop decision timeframes</strong> <br>Small decisions: 5 minutes<br>Medium decisions: 24 hours <br>Major decisions: 1 week max</p><p>The best gym owners I know have mastered the art of fast, decisive action on high-impact priorities. They don't get stuck in analysis paralysis on trivial matters.</p><h2>The Bottom Line</h2><p>At PushPress, we don't just ship software updates fast. We focus on the things that drive the most customer value and deliver them as fast as we can.  </p><p>Then we step back and figure out how to adjust our processes to do it again, but faster.</p><p>Your members don't care how busy you look. They care about results.</p><p>Speed without purpose is just exhaustion.</p><p>Speed with impact is how you win.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #5: Company-First Mindset]]></title><description><![CDATA[We prioritize team wins over individual wins.]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-5-company</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-5-company</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Wed, 19 Mar 2025 14:16:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!c4H9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> When individual goals overshadow company objectives, the entire business suffers - and ultimately so do customers. At PushPress, we prioritize collective success over personal success.  We know when the company wins by serving our customers exceptionally well, <em>we all win</em>. </p></blockquote><div class="pullquote"><p><strong>The main ingredient of stardom is the rest of the team.</strong><br>- John Wooden</p></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!c4H9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c4H9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c4H9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:324018,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159336582?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!c4H9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!c4H9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aa7e23a-5a0d-4dc6-9b42-5b757c51b3c6_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p><em>Today's Tenant: Company First Mindset</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What "Company-First Mindset" Really Means</h2><p>Here's our definition:</p><blockquote><p><strong>"We prioritize the success of the company over individual wins. By collaborating, sharing knowledge, and supporting each other, we ensure PushPress operates at its highest level."</strong></p></blockquote><p>This isn't about erasing individual achievement. It's about understanding that true personal success happens when the company succeeds.  <strong>We win as a team.</strong></p><h2>Why This Matters to Our Business</h2><p>Walk into most companies and you'll notice the biggest personalities quick:</p><p>The marketing guru who guards their "secret sauce."</p><p>The sales hotshot who treats leads like personal property.</p><p>That one department who is culturally and constantly at odds with that other department.</p><p>It creates a mess of silos, information hoarding, and pointless turf wars.</p><p>I've seen departments treat each other like enemies rather than teammates. Engineering rolls their eyes at sales promises. Sales blames product for missed deadlines. Everyone forgets they're fighting for the same damn customers.</p><p>The only loser in this needless war? Those customers you claim to care about.</p><p>At PushPress, this behavior will be called out and terminated at its root.</p><p>Instead, we:</p><ul><li><p>Align team success around customer impact and value</p></li><li><p>Evaluate success based on team outcomes, not individual heroics</p></li><li><p>Share information openly across departments</p></li><li><p>Make decisions based on what's best for the company (and by extension, the customer), not a single team</p></li><li><p>Celebrate collective wins rather than spotlighting individuals</p></li></ul><h2>What This Means for Your Gym</h2><p>The most sustainable gyms we work with have team cultures where everyone understands a fundamental truth: truly putting members first requires putting the gym first. When the business thrives, it can better serve its members.</p><p>Here's what this integrated thinking looks like in successful gyms:</p><p><strong>1. Coaches support the gym brand, not just their personal brand</strong> Great coaches send members to other coaches when appropriate and represent the gym consistently. They recognize that what's best for the member might not always involve them personally. When members receive the right coaching for their specific needs (regardless of who provides it), they get better results, and those results reflect well on the entire gym.</p><p><strong>2. Staff share knowledge and resources</strong> There's open communication about what's working and what's not, with a focus on gym-wide improvement. When every coach has access to the best nutrition protocols, movement cues, and coaching techniques, every member gets the best possible experience&#8212;not just the members who happen to work with the "knowledge keeper."</p><p><strong>3. Everyone understands the business fundamentals</strong> All staff recognize that member outcomes and business sustainability are inseparable. Without a profitable gym, member journeys get disrupted. Without excellent member experiences, there is no profitable gym. This creates a virtuous cycle where business decisions are made with both member experience and gym health in mind.</p><p><strong>4. Good ideas come from anywhere</strong> Hierarchy doesn't determine whose input matters. The best idea wins, regardless of who suggested it. This ensures members benefit from the collective wisdom of your entire team, not just from a single perspective&#8212;because no single coach, no matter how talented, has all the answers for every member.</p><h2>The Hard Truth</h2><p>I watched a gym <strong>implode</strong> last month. Two coaches who both genuinely cared about members couldn't agree on the gym's approach.</p><p>It started with small disagreements. Then escalated.</p><p>Neither would budge. Both thought they were right. What began as professional differences turned into an ego battle.</p><p>Members noticed. Of course they did.</p><p>Soon the gym split into factions. Some members aligned with one coach. Others with the second coach.</p><p>The result? A total shit show.</p><p>Here's the kicker &#8211; both coaches thought they were fighting for what was best for members.</p><p>But they missed the bigger picture. By refusing to find alignment, they actually screwed over the very members they wanted to help.</p><p>This is what happens when "I know what's best" overrides "we're in this together." When individual vision trumps company alignment, everyone loses.</p><p>Look around. If you see:</p><ul><li><p>Coaches treating members like personal clients, not gym members</p></li><li><p>Staff hoarding knowledge instead of sharing it</p></li><li><p>Team members putting their convenience above gym needs</p></li><li><p>People who only care about their little corner of the business</p></li></ul><p>...your gym is headed for trouble. And your members will feel it first.</p><p>In case you were wondering - the coaches ultimately figured it out and got back on the same page.  But they wasted a month of time with drama and sucked their members into it.  Talk about creating headwinds for themselves and the business&#8230;</p><h2>The Bottom Line</h2><p>Here's what I've learned at PushPress over the years:</p><p>When everyone rows in the same direction, the boat moves fast. When people paddle their own way, we go in circles.</p><p>Company-first isn't about squashing individual talent. It's about channeling that talent toward a shared mission.</p><p>And here's the thing most gym owners miss: Members don't really care about your internal politics. They care about their value, results and experience.</p><p>When your team puts the gym first, they create something bigger than any individual could build alone. Members feel the difference &#8211; they connect with your gym, not just a single coach.</p><p>That consistency builds trust. That trust builds retention. That retention builds a sustainable business.</p><p>When a coach eventually leaves (and they will), members stay because they're loyal to the gym experience, not just one person's charisma.</p><p>That's the magic of company-first thinking: it makes your gym much stronger than the sum of its parts.</p><p>Build a culture where your team's first question isn't "what's best for me?" but "what's best for our gym and our members?" &#8211; and watch what happens.</p><div><hr></div><p><em>Tomorrow: "Operating Tenet #6: Urgency &amp; Impact-Driven"</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #4: First Principle Problem Solvers]]></title><description><![CDATA[Stop being lazy. Think big and solve existing problems in new ways.]]></description><link>https://www.ohshit.fitness/p/operating-tenet-4-first-principle</link><guid isPermaLink="false">https://www.ohshit.fitness/p/operating-tenet-4-first-principle</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Tue, 18 Mar 2025 12:56:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k83G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 4 minutes</strong></p><p><strong>TLDR:</strong> Most businesses settle for incremental improvements to old problems. That's lazy thinking. At PushPress, we strip away assumptions, examine fundamental truths, and build breakthrough solutions from scratch. This isn't just innovation&#8212;it's reinvention.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!k83G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k83G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!k83G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!k83G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!k83G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!k83G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:327701,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/159327496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!k83G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!k83G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!k83G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!k83G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a207e50-487b-4238-b080-d77baa9b6282_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p><em>Today's Tenant: First Principle Problem Solvers</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What "First Principle Problem Solving" Really Means</h2><p>Here's our definition:</p><blockquote><p><strong>"We break big problems down to their core truths, question assumptions, and seek deeper understanding. We don't just accept how things have been done &#8212; we find better ways to operate. We embrace curiosity, continuous learning, and experimentation to drive innovation and refine our approach over time."</strong></p></blockquote><p>This isn't about reinventing the wheel for its own sake. It's about questioning everything to find the best solution, not just the conventional one.</p><h2>Why This Matters to Our Business</h2><p>I&#8217;ll admit.  I have a massive chip on my shoulder.</p><p>When I opened my gym as an ex-software engineer, I realized really quickly that the software out there:</p><ol><li><p>Didn&#8217;t understand gym ownership.</p></li><li><p>Were just building &#8220;things&#8221; to sell, not things of true value.</p></li></ol><p>For this reason - from day one - First Principled thinking was core to who we were.  If we copied what was out there in 2013, we would have built something equally unhelpful and unimaginative.</p><p>The truth is - most companies are copycats. This is because most companies are fixated on making a quick buck, not doing the hard things to understand their customers and solve their pain.</p><p>This creates bland solutions with marginal value. We strive to change our industry and help our clients in ways they themselves cannot even imagine yet.  </p><p>To be this force of change, we must think bigger.  We must think differently.</p><p>We must:</p><ul><li><p>Break down problems to their fundamental components</p></li><li><p>Challenge industry assumptions about what gym owners really need</p></li><li><p>Ask "why" repeatedly until we reach core truths</p></li><li><p>Test our hypotheses with real-world experiments</p></li></ul><h2>What This Means for Your Gym</h2><p>Let me be straight with you: First principle thinking isn't about reinventing everything in your gym. That's a recipe for chaos.</p><p>It's about knowing when to follow proven paths and when to question them.</p><p>The most successful gyms we work with apply first principles selectively to solve their biggest challenges:</p><p><strong>1. They challenge broken assumptions</strong> When <a href="https://www.2020fit.com/">2020Fit</a> said they were going to buy an abandoned post office and go full send with a premium boutique concept - people thought "there&#8217;s no way they can cover that kind of overhead&#8221;.  Jon Rowly built his own plan and confidence in his ability to execute and today they have a bustling community that fills up their CrossFit, boxing, bootcamp, yoga, and recovery programs. Question what's "impossible" in your market.</p><p><strong>2. They inspect where they&#8217;re missing</strong> Instead of copying other gyms' member parties, one owner I was speaking to broke down why people really quit: they weren&#8217;t building the right expectations early into their member&#8217;s minds. They rebuilt their entire onboarding - properly setting expectations -  and saw 40% higher 180-day retention.</p><p><strong>3. They simplify complex problems</strong> The world's best coaches simplify complicated body movements into patterns the average client can perform and understand. Business is no different. Top gym owners break down complex challenges into fundamental components, making the path forward clear and actionable for their entire team.</p><p>The gym industry is full of "best practices" that aren't best for YOUR gym. Your market, your coaches, your members are unique. First principle thinking helps you see which rules to follow and which to rewrite.</p><h2>Simple Ways to Build First Principle Thinking in Your Gym</h2><p>Ready to think differently? Start here:</p><p><strong>1. Practice the "Five Whys" technique</strong> When facing a challenge, ask "why" five times to get to the root cause. For example: "Why are members dropping out after three months?" Each answer leads to a deeper "why" until you reach fundamental truths.</p><p><strong>2. Question one industry "truth" each week</strong> Pick a standard &#8220;truth&#8221; you hear everyone talk about as fact and ask: "How can I approach this from a different angle"?&#8221; &#8220;What does the world look like if I approach this differently?"</p><p><strong>3. Build learning time into your schedule</strong> Dedicate 30 minutes daily to understanding fundamentals, not just tactics. Read books outside the fitness industry to gain fresh perspectives.  Perspective opens all possibilities.</p><h2>The Bottom Line</h2><p>At PushPress, first principle thinking helps us build solutions that actually solve meaningful problems, not just copy competitors.</p><p>For gym owners, this approach is equally powerful. It helps you create unique value propositions that others can't easily replicate. It leads to genuine innovations in member experience, not just surface-level differentiation.</p><p>That's what first principle problem solving delivers &#8211; the ability to see opportunities others miss and build solutions that truly stand out in a crowded market.</p><p>When you master this skill, you stop following industry trends and start creating them.</p><div><hr></div><p><em>Tomorrow: The last tenant in &#8220;how we think&#8221; -  "Operating Tenet #5: Company-First Mindset"</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenet #3: Rationally Optimistic]]></title><description><![CDATA[Growth requires an intentional balance between faith and reality]]></description><link>https://www.ohshit.fitness/p/pushpress-operating-tenet-3-rationally</link><guid isPermaLink="false">https://www.ohshit.fitness/p/pushpress-operating-tenet-3-rationally</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Mon, 17 Mar 2025 13:36:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!PGbp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Blind optimism is dangerous in business, but constant pessimism kills innovation and team morale. At PushPress, we're "rationally optimistic" &#8211; we believe solutions exist but verify with data. This balance helps us stay positive without ignoring reality.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PGbp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PGbp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PGbp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:323491,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158994175?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PGbp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!PGbp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F332900cb-140e-4169-88fa-d7c7050224a1_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">we recently ditched Core Values</a> because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p><em>Today&#8217;s Tenant: Rationally Optimistic</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h2>What "Rationally Optimistic" Really Means</h2><p>Here's our definition:</p><blockquote><p><strong>"We believe most problems have solutions, and progress starts with the belief that change is possible. We build optimism through facts and observation, ensuring our confidence is both rational and actionable."</strong></p></blockquote><p>Note: this isn't blind optimism. It's confidence grounded in reality.</p><p>Following this <a href="https://hfh.fas.harvard.edu/sites/projects.iq.harvard.edu/files/pik/files/rationaloptimism_philosophia.pdf">Harvard research paper</a> on the topic of optimism, rational optimism can only happen when you have a general confidence that&#8217;s rooted in truth, your ability to execute, and the resources available (or potentially available) to you.</p><p>For instance, if I wanted to land a ship on Mars, I would have to:</p><ol><li><p>Understand if it&#8217;s possible by the laws of the world and technologies available to us today (or soon)</p></li><li><p>Assemble the team that could potentially get it done.</p></li><li><p>Acquire the resources to get this accomplished.  </p></li></ol><p>Without fulfilling all of these at some point, this is just blind optimism.  Nothing can materially happen.</p><h2>The Two Business Killers: Blind Optimism &amp; Cynicism</h2><p>Both extremes destroy businesses - and they're surprisingly common.</p><p><strong>Cynicism:</strong> The "it won't work" disease</p><p>This mindset assumes failure from the start. It kills innovation, drains team energy, and becomes a self-fulfilling prophecy.</p><div class="pullquote"><p>Whether you think you can or you think you can't, <strong>you're right.</strong></p><p>Henry Ford</p></div><p>The graveyard of business is filled with &#8220;winners&#8221; who couldn't see past their skepticism:</p><ul><li><p>Blockbuster laughed at Netflix's streaming concept</p></li><li><p>Blackberry dismissed touchscreen phones as a fad</p></li><li><p><a href="https://www.quora.com/Is-it-true-that-Yahoo-turned-down-an-offer-to-buy-Google-for-around-1-million-in-1998">Yahoo didn&#8217;t believe in Google and passed on buying them for $1M</a> in 1998 (and again for $3B in 2002)</p></li></ul><p>That last mistake? Yahoo is dead and Google took the market (today they&#8217;re worth $2 TRILLION).</p><p><strong>Blind Optimism:</strong> We believe in this so much that reality doesn't matter.</p><p>This is equally dangerous. We've all worked with someone so convinced of their vision they ignore hard facts.</p><p>When blind optimism takes over, leaders start "making results match expectations" regardless of reality. Think <a href="https://ethicsunwrapped.utexas.edu/video/theranos-bad-blood">Theranos</a> and WeWork - they built houses of cards on blind belief, not data.</p><div class="pullquote"><p><strong>The pessimist complains about the wind; <br>The optimist expects it to change; <br>The realist adjusts the sails.</strong><br>&#8212; <strong>William Arthur Ward</strong></p></div><h2>Why This Matters To PushPress (and our clients)</h2><p>At PushPress, we take a different path:</p><ul><li><p><strong>Start with belief</strong> - We assume solutions exist before we know exactly how</p></li><li><p><strong>Ground ourselves in reality</strong> - We research market conditions, technology limits, and customer needs</p></li><li><p><strong>Let data decide</strong> - We test every assumption with real-world evidence, not simply gut feelings</p></li><li><p><strong>Face setbacks head-on</strong> - We acknowledge problems quickly but never let them kill our momentum</p></li><li><p><strong>Adjust without abandoning</strong> - We change tactics when needed while keeping our vision intact</p></li><li><p><strong>Learn from failure</strong> - We treat unsuccessful attempts as valuable education, not reasons to punish or quit</p></li></ul><p><strong>True innovation lives on the other side of imagination. And imagination requires belief.</strong></p><p>Being an innovator takes guts.  It requires conviction that must be derived partially from a true understanding where the world is today and partially on the vision of where the world is going.</p><p>AI is a great example of this.</p><p>It&#8217;s clear AI will change the world, but it&#8217;s unclear how to build towards that world today.</p><p>If we wait until that future fully arrives, we'll be too late.  We must start exploring how we can leverage AI to give our clients an unfair advantage today - <em>even if the path is not perfectly clear</em>.</p><h2>What This Means for Your Gym</h2><p>Let's talk real world. Right now, gym owners are panicking about the <a href="https://www.crossfit.com/essentials/crossfits-next-chapter-an-update-to-our-community">pending  sale of CrossFit</a>. Some are worried about who might own it. Others reminisce about the old ownership regime. </p><p>Everyone's asking: "Stay or go?"</p><p>This is where rational optimism changes the game:</p><p><strong>Cynical approach:</strong> "CrossFit is dead. We're doomed either way."</p><p><strong>Blindly optimistic approach:</strong> "Everything will be fine! The new owners will fix everything!"</p><p><strong>Rational optimism in action:</strong></p><ol><li><p><strong>Assess reality honestly</strong> Track your actual member acquisition and retention. Is the CrossFit brand currently helping or hurting your business? Don't guess - look at your numbers.</p></li><li><p><strong>Test before committing</strong> If considering rebranding, run a small test. Change your social profiles first. Survey prospective members. Measure response. Data beats debate.</p></li><li><p><strong>Make decisions on facts, not feelings</strong> Your emotion about CrossFit matters less than your members' experience. What do THEY care about? The name on the door or the results they get?</p></li><li><p><strong>Plan for multiple futures</strong> Smart gym owners are preparing for both scenarios - staying affiliated and going independent. They're building systems that work either way.</p></li></ol><p>The most successful gyms in our network aren't paralyzed by this crossroads. They see opportunity in either path because they're focused on what actually matters: delivering member results and running a profitable business.</p><p>That's rational optimism at work.</p><h2>The Bottom Line</h2><p>Industry disruptions and shifts like the emergence of AI or the CrossFit acquisition separate winners from losers.</p><p>Winners don't just hope things work out. They don't panic either. They believe in possibilities, verify with facts, and build with conviction towards the future they define.</p><p>At PushPress, this approach guides every decision we make. For your gym, it creates the resilience to thrive through any industry shift - whether it's today's CrossFit situation or tomorrow's unknown challenge.</p><p>When you master this balance, you make better decisions while maintaining the positive energy your gym needs to thrive.</p><div><hr></div><p><em>Tomorrow: "Operating Tenet #4: First Principle Problem Solvers"</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[PushPress Operating Tenant #2: Big Picture Thinkers]]></title><description><![CDATA[Strategic vision beats tactical firefighting all day, every day.]]></description><link>https://www.ohshit.fitness/p/operating-tenant-2-big-picture-thinkers</link><guid isPermaLink="false">https://www.ohshit.fitness/p/operating-tenant-2-big-picture-thinkers</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Fri, 14 Mar 2025 13:46:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pJjX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Without a commitment to long term thinking, you are doomed to daily firefighting. At PushPress, we prioritize big picture thinking to create solutions that solve tomorrow's problems, not just today's.  Businesses that create long term value for their customers must think about the future more than they think about today.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pJjX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pJjX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pJjX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a818978-e445-4cc9-80a5-40238801525b_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:322766,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158922640?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!pJjX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!pJjX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a818978-e445-4cc9-80a5-40238801525b_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Recap: We Dropped Core Values for Operating Tenets</h2><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched our Core Values</a> in favor of Operating Tenants because we needed principles that would guide real actions, not just feel-good statements. </p><p>Today we focus on Tenant #2 - <strong>Big Picture Thinkers</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What "Big Picture Thinkers" Really Means</h2><p>Here's our definition:</p><blockquote><p><strong>"We think about the future, set bold long-term goals and work backward to achieve them. We challenge limitations and position PushPress and our clients for lasting success."</strong></p></blockquote><p>As a company, we seek create the future we envision - not just follow an industry haplessly into it.</p><p>I envision a world where PushPress clients have a clear and unfair market advantage over non-PushPress clients.</p><p>To do this requires bold thinking.  We have to aim to do things that have not been done before.  We must not be afraid to take calculated risks to deliver outsides outcomes to our clients.</p><h2>Why This Matters to Our Business</h2><p>In the gym software world, it's easy to get caught in a cycle of feature requests and quick fixes. But that approach leads to bloated products that solve yesterday's problems.</p><p>Instead, PushPress will:</p><ul><li><p>Map the future of the gym industry 3-5 years out</p></li><li><p>Identify the core challenges gym owners will face</p></li><li><p>Build solutions that address root causes, not symptoms</p></li><li><p>Make investments that might not pay off immediately</p></li><li><p>Solve big problems in logical steps</p></li></ul><p>We believe in setting the bar, not playing catch up.  We want to shape the world in the lens that we see it.  </p><p><em>Thus</em> <em>we require our team to think about <strong>where we want the world to go</strong> rather than where the world is today.</em></p><p>This is how we will ensure our clients will always have the most impactful software to run their businesses - and how we&#8217;ll avoid the endless trap of copying everything someone else does.</p><h2>Short Term Thinking Traps</h2><p>Since pain is immediate, it&#8217;s common for companies to solve for the short term and band aid pain as fast as possible.</p><p>Ultimately over time this creates a ball of band-aids that start to serve no one well.</p><p>I believe short term thinking turns into long term headwinds - which beget more short term thinking to overcome.</p><p>Instead we must think in the long term and execute towards that by taking short term steps.  Every 14er or marathon is accomplished on step and one waypoint at a time.</p><h2>What This Means for Your Gym</h2><p>The gyms we see thriving long-term are thinking beyond next month's membership revenue. They're building businesses with staying power.</p><p>Here's what big picture thinking looks like in successful gyms:</p><p><strong>1. They have a clear 3-5 year vision</strong> Not just "more members," but specifics: What size? What demographics? What reputation in the community? What additional revenue streams?</p><p><strong>2. They build systems, not just workouts</strong> They document processes, create playbooks, and build infrastructure that allows the gym to run without the owner being present for every decision.</p><p><strong>3. They make tough short-term trade-offs</strong> Sometimes this means saying no to quick revenue opportunities that don't align with their long-term direction.</p><p><strong>4. They invest before it's urgent</strong> The best gyms hire their next coach before they're desperate, upgrade equipment on a schedule, and anticipate market changes rather than reacting to them.</p><h2>The Hard Truth</h2><p>Most gym owners are trapped in a cycle of tactical firefighting.</p><p>If you're:</p><ul><li><p>Making decisions based primarily on this month's cash flow</p></li><li><p>Unable to take a week off without everything falling apart</p></li><li><p>Constantly reacting to competitors rather than charting your own path</p></li><li><p>Delaying investments you know you need to make</p></li></ul><p>...then you're not thinking big picture.</p><h2>Simple Ways to Build Big Picture Thinking in Your Gym</h2><p>Ready to elevate your vision? Start here:</p><p><strong>1. Schedule &#8220;Forest Time&#8221;</strong> If you spend a lot of your time in &#8220;the trees&#8221;, you need to create a space and time to spend in &#8220;the forest&#8221;.  For me, it&#8217;s a local coffee shop from 4am - 8am.  For you, maybe it&#8217;s a round of golf or a hike.  The point is to make it a point to get 10,000 feet above your problems and think more deeply.</p><p><strong>2. Consume content</strong> The fastest way to think better is to learn from people who have spent time where you want to be.  Different viewpoints and experiences are the fastest way to change how you look at the same problems with different lenses.  (start with <a href="https://www.youtube.com/playlist?list=PLPl98XXASKo0X3ck6UtbFWCO--zIhcQTH">our podcast</a>, maybe?)</p><p><strong>3. Create a long term strategic plan</strong> Where do you want your gym to be in 3-5 years? What are some key milestones to get there? What are potential obstacles?</p><p><strong>4. Make decisions through a long-term lens</strong> For every major decision, ask: "How does this serve our long term vision?" not just "How does this affect next month?"</p><p><strong>5. Build relationships before you need them</strong> The best gym owners are constantly networking with potential future coaches, business partners, and community allies &#8211; long before they need to call in those relationships. <em>(One key thing I tell myself all the time: &#8216;always be recruiting&#8217;.  Your ability to serve clients is built on great people buying into your vision, so never stop growing and sharing your vision)</em></p><h2>The Bottom Line</h2><p>At PushPress, we know the best way to serve gym owners isn't just to solve today's problems &#8211; it's to anticipate tomorrow's challenges and build solutions before they're needed.</p><p>The most successful gyms operate the same way. They don't just run great classes &#8211; they build systems, cultivate long-term relationships, and make decisions with the big picture in mind.</p><p>That's what we mean by big picture thinking. It's the difference between a gym that lasts for 18 months and one that thrives for decades.</p><div><hr></div><p><em>Tomorrow&#8217;s Tenant: "Rationally Optimistic&#8221;</em></p>]]></content:encoded></item><item><title><![CDATA[Operating Tenant #1 Customer Obsessed]]></title><description><![CDATA[Long term growth depends on this one universal tenant.]]></description><link>https://www.ohshit.fitness/p/operating-tenant-1-customer-obsessed-8f9</link><guid isPermaLink="false">https://www.ohshit.fitness/p/operating-tenant-1-customer-obsessed-8f9</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Thu, 13 Mar 2025 13:14:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!npeT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 4 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Being customer obsessed is the most important tenant in operations of any true business. At PushPress, we've made it our first operating tenet because serving our customers magically is literally the reason we exist.  This mindset doesn't just build trust and loyalty - it creates a sustainable business advantage that is shockingly not easy to replicate.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!npeT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!npeT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!npeT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!npeT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!npeT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!npeT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:322113,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158921712?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!npeT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!npeT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!npeT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!npeT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d60d0a-c1c1-4848-8c7a-33c68ac1696b_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>At PushPress, we <a href="https://www.ohshit.fitness/p/we-just-ditched-our-core-values">recently ditched our Core Values</a> in favor of Operating Tenants because we needed principles that would guide real actions, not just feel-good statements. As we've grown from scrappy startup to serving hundreds of gyms, we needed a framework that would help us execute better.</p><p>The first and most important tenet? <strong>Customer Obsession.</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What "Customer Obsessed" Actually Means</h2><p>Here's how we define it at PushPress:</p><blockquote><p><strong>"Our success is aligned with our customer's success. PERIOD. We listen, adapt, and solve problems like their businesses depend on us &#8212; because they do. We relentlessly earn and expand trust, even if it means saying 'no' or 'not now'."</strong></p></blockquote><p>Customer obsession means the customer is the center of the decisions that must be made &#8212; not the board, not the investors, not the CEO, nor anyone else.</p><p>Customer obsession means understanding what drives your success is directly tied to what drives your customers' success.</p><p>Magic truly happens when customers needs are aligned with the company&#8217;s growth and goals - not the other way around.  And surprisingly, most businesses do not seem to understand this.</p><h2>The Result: Sustainable Growth and Trust </h2><p>The output of this executed correctly? True sustainable growth and trust.  </p><p>And when you combine customer trust and alignment of customer needs, you actually create a growth flywheel that becomes self-propelling. <em>(If you wonder how PushPress has grown - it&#8217;s on the back of this flywheel)</em></p><p>Trust breed goodwill.  Trust breeds grace.  Trust breeds loyalty.  Trust is the foundation of everything - and rightfully so.  It cannot be bought, begged or borrowed.  </p><p>Trust must be earned, one client at a time.</p><h3><strong>Customer Obsession: You Can Smell It a Mile Away</strong></h3><p><em>(either its a lovely scent, or it&#8217;s rank - but either way the smell is obvious)</em></p><p>Think about the worst companies you&#8217;ve dealt with&#8212;it&#8217;s easy to spot the lack of customer obsession. </p><p>Now, think of the best ones. The difference is obvious.</p><p>Any company can claim to be &#8220;customer first,&#8221; but words don&#8217;t mean much when they&#8217;re forced to make a tough decision. That&#8217;s when the rubber meets the road.</p><p>IMO, I don&#8217;t have time to work with companies that are not obsessed about me - the customer.  In short order (or already) they will have abandoned my needs as a customer.</p><h2>Why This Matters For Your Gym</h2><p>Think about your most successful members. You know, the ones who:</p><ul><li><p>Show up consistently</p></li><li><p>Follow your nutrition guidance</p></li><li><p>Refer friends without being asked</p></li><li><p>Stick around for years</p></li></ul><p>Those members, in one way or another, have developed a deep seeded trust for you, your coaches, and your business.</p><p>Of every operating tenant we&#8217;ve creating, this is by far the easiest for any gym owner to attach to.  In the boutique fitness world, it&#8217;s already the primary reason why gyms open: we are obsessed about our clients.</p><h2>The Hard Truth</h2><p>Here's where I need to be blunt: most gym owners think they're customer obsessed, but I see a lot of room for improvement.</p><p>If you're making business decisions based primarily on:</p><ul><li><p>I see owners cutting corners on things they don&#8217;t find fun.</p></li><li><p>I see gyms focusing on their 10 best clients and ignoring their &#8220;average&#8221; ones.</p></li><li><p>I hear people say out loud &#8220;don&#8217;t ask your members for feedback&#8221;.</p></li><li><p>I feel a general customer obsession over fitness training, I see lots of gaps about obsessing over the customer in all other ways</p></li><li><p>I see plenty of owners who focus more on short term gains over long term wins. (band aids fixing lacerations)</p></li></ul><h2>The Balance</h2><p>The obvious balance to this is: you cannot be everything to everyone.  If you try, you will be nothing to no one.</p><p>So being intentional about who your perfect client is must come first.  </p><p>And - you can have more than one perfect customer, you just have to be brutally honest with yourself if you really do.  </p><p>Anything that falls outside of that box needs to be deprioritized immediately to give you the space to obsess over the needs and desires of those perfect customers.</p><h2>How To Become More Customer Obsessed</h2><p>Want to make this tenet work in your gym? Start here:</p><ol><li><p><strong>Define those Perfect Customers.  </strong>Become mentally ok losing any customer who falls outside of that definition.</p></li><li><p><strong>Audit Your Decisions</strong>: Look at the last 5 major business decisions you made. How many were primarily driven by member success?</p></li><li><p><strong>Talk Less, Listen More</strong>: In your next 10 member interactions, try asking an open-ended question about their needs and just listen.  Find patterns.</p></li><li><p><strong>Measure What Matters</strong>: Are you tracking metrics that reflect member success or just business convenience?</p></li><li><p><strong>Solve Real Problems</strong>: What's the biggest obstacle your members face? Attack that problem like your business depends on it.</p></li></ol><h2>The PushPress Promise</h2><p>At PushPress, customer obsession is our greatest strength. It&#8217;s something our team understands and resonates with the most.  As with most superpowers, it also is our biggest challenge.</p><p>I once thought being customer obsessed meant fixing every client&#8217;s pain immediately. That led to an endless roadmap with a million priorities and none completed.</p><p>This is the guaranteed fate of the customer empathetic with enough customers.  How many times has a software company told you they&#8217;d do something next quarter and they didn&#8217;t.  It&#8217;s not because they don&#8217;t care it&#8217;s because they actually care too much.</p><p>Telling customers &#8220;no&#8221; or &#8220;not now&#8221; to things they feel they need often is the worst feeling in the world, but to be truly customer obsessed, I&#8217;ve learned, you must develop that muscle.</p><p>Instead, we will promise to:</p><ul><li><p>Listen intently to customer pain and solve for the greatest impact.</p></li><li><p>Say "no" when a request doesn&#8217;t serve the majority.</p><ul><li><p>Say &#8220;not now&#8221; if we feel the request is sound, but cannot dislodge our current or near term priorities.</p></li></ul></li><li><p>Invest in the continued improvement and development of our platform for our clients.</p></li><li><p>Invest in the development and skills of the teams working for our clients.</p></li><li><p>Invest in education for our clients to become better operators.</p></li></ul><p>Bottom line: We succeed when you succeed. That&#8217;s what customer obsession means to us, and we will continue to put our energy, mindset, and resources in those directions.</p><p>And it's why our first operating tenet is the foundation for everything else we do.</p><div><hr></div><p><em>Next in this series: "Big Picture Thinking" - Why long term thinking is critical to build a long term business.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[We Just Ditched Our Core Values]]></title><description><![CDATA[But we are aligning on something better - and your gym can too]]></description><link>https://www.ohshit.fitness/p/we-just-ditched-our-core-values</link><guid isPermaLink="false">https://www.ohshit.fitness/p/we-just-ditched-our-core-values</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Wed, 12 Mar 2025 14:14:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xTCy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Estimated Read Time: 5 minutes</strong></p><blockquote><p><strong>TLDR:</strong> We replaced our core values with actionable operating tenets because execution beats intention every time. These principles now drive our hiring, decisions, and performance standards. For gym owners facing similar growth challenges, this shift could be the difference between sc or hitting a ceiling.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xTCy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xTCy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xTCy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:328301,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158918809?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xTCy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!xTCy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe698c0e8-858a-49ea-b810-19c7906f44aa_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>The Problem With Core Values</h2><p>Let's be honest &#8211; most core values sound great but change nothing.</p><p>"Integrity." "Excellence." "Innovation."</p><p>Seen these before? Of course you have. They're on the walls of gyms, startups, and Fortune 500 companies alike.</p><p>But do they actually guide daily decisions? Rarely.</p><p>As PushPress grew from a scrappy startup to a company serving thousands of gyms, we realized our core values weren't driving the behaviors we needed to succeed.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>Why We Made The Switch</h2><p>We've hit a growth inflection point. With 100+ team members and bigger ambitions, what worked when we were small just doesn't cut it anymore.</p><p>Our biggest challenge isn't defining what we believe &#8211; <em>it's executing with excellence at scale</em>.</p><p>The difference is subtle but critical:</p><ul><li><p>Core values tell you what we believe</p></li><li><p>Operating tenets tell you how we work</p></li></ul><p>This isn't just corporate jargon. It's about creating clarity around how decisions get made, problems get solved, and work gets done.</p><h2>Everyone Is A Leader (But Not Everyone Is A Manager)</h2><p>One more distinction to how we&#8217;re approaching work - we expect everyone to be a leader &#8211; regardless of title.</p><p>What's the difference between a leader and a manager?</p><ul><li><p>Managers have direct reports</p></li><li><p>Leaders drive outcomes and influence others</p></li></ul><p>In short, managers might not be a leader&#8230; and leaders might not have reports.</p><p>Leaders take ownership, make decisions, and help others succeed.</p><p>This distinction matters because execution doesn't just happen from top-down direction. It happens when everyone &#8211; from entry-level to C-suite &#8211; operates with the same principles.</p><h2>The PushPress Way: Our Operating Tenets</h2><p>So - without further ado, here they are &#8211; the principles that guide how we think, work, and lead. These aren't just nice-sounding phrases. </p><p>These are our new standards by which we will hire, evaluate performance against, and use to make tough decisions.</p><h3>How We Think &#129504;</h3><ul><li><p><strong>Customer Obsessed -</strong> Our success is aligned with our customer's success. <strong>PERIOD</strong>. We listen, adapt, and solve problems like their businesses depend on us &#8212; because they do. We relentlessly earn and expand trust, even if it means saying "no" or "not now".</p></li><li><p><strong>Big Picture Thinkers -</strong> We think about the future, set bold long-term goals and work backward to achieve them. We challenge limitations and position PushPress and our clients for lasting success.</p></li><li><p><strong>Rationally Optimistic -</strong> We believe most problems have solutions, and progress starts with the belief that change is possible. We build optimism through facts and observation, ensuring our confidence is both rational and actionable.</p></li><li><p><strong>First Principle Problem Solvers -</strong> We break big problems down to their core truths, question assumptions, and seek deeper understanding. We don't just accept how things have been done &#8212; we find better ways to operate. We embrace curiosity, continuous learning, and experimentation to drive innovation and refine our approach over time.</p></li><li><p><strong>Company-First Mindset -</strong> We prioritize the success of the company over individual wins. By collaborating, sharing knowledge, and supporting each other, we ensure PushPress operates at its highest level.</p></li></ul><h3>How We Work &#128640;</h3><ul><li><p><strong>Urgency &amp; Impact-Driven -</strong> We move with speed and intent, focusing on high-leverage actions that drive meaningful results. We make decisions efficiently and prioritize impact and progress over perfection.</p></li><li><p><strong>Take Ownership &amp; Dig Deep -</strong> We take full ownership of our responsibilities while trusting others to own theirs. When things don't add up, we dig deep &#8212; questioning assumptions, verifying details, and ensuring nothing is left to chance. We step up to challenges, drive solutions to completion, and hold ourselves accountable for the outcomes of our actions.</p></li><li><p><strong>High Standards of Excellence -</strong> We demand excellence, rejecting mediocrity and constantly pushing for better. We balance speed with quality, ensuring that great work is the norm, not the exception. We learn fast from failures &#8212; holding ourselves to high standards while embracing mistakes as opportunities to improve.</p></li><li><p><strong>Embrace Adaptability &amp; Agility -</strong> Adaptability doesn't just ensure survival &#8212; it drives winners. Every well-laid plan requires adjustment, and we embrace change, using real-time data to refine our path and create better outcomes.</p></li><li><p><strong>Disagree &amp; Commit -</strong> In a diverse environment, differing perspectives are expected and valued. We challenge ideas with respect, using facts and logic to drive better decisions. Once a path is chosen, we align fully and execute with speed and conviction.</p></li></ul><h3>How Leaders Lead &#127942;</h3><ul><li><p><strong>Build &amp; Elevate The Best Teams -</strong> The strength of PushPress is defined by the people we attract, develop, and retain. Building a world-class team starts with having a sharp eye for talent and an unwavering commitment to raising the bar. We dig deep into every candidate, challenge hiring decisions that don't meet our standards, and hold the same high expectations for performance. We move quickly to address mis-hires, invest in developing top talent, and ensure our best people have the challenges and opportunities to thrive.</p></li><li><p><strong>Make Decisions &amp; Own Outcomes -</strong> Even with lack of clarity, great leaders step up and drive decisions. When ownership is unclear, they take initiative, collaborate across teams, and ensure momentum isn't lost. They communicate decisions clearly, take full accountability for outcomes, and hold their teams to the same standard. Progress happens when leaders own the path forward.</p></li><li><p><strong>Foster Trust &amp; Collaboration -</strong> We communicate openly, listen actively, and treat each other with respect. Trust is built through transparency, accountability, and a commitment to shared success.</p></li><li><p><strong>Drive Clarity, Focus &amp; Context -</strong> We simplify complexity and align around what matters most. By staying well-informed and providing context, we help others operate with confidence and purpose.</p></li><li><p><strong>Elevate ambitions -</strong> Great leaders think in terms of years and develop a compelling vision for that future. They guide their teams to understand this future and redefine what's possible by expanding short term thinking into long term ambition.</p></li><li><p><strong>Solve problems -</strong> Leaders are a persistent force for progress. Our leaders must work with their teams and cross-departmentally to quickly and effectively solve problems &#8212; especially when they're hard.</p></li></ul><div><hr></div><h2>What This Means For Gym Owners</h2><p>You might be thinking: "That's great for a software company, but what does this have to do with my gym?"</p><p>Everything.</p><p>As a gym owner, you're running a business that is likely experiencing your share challenges.  Would clarity help?</p><p>Ask yourself:</p><ul><li><p>Do your coaches know exactly how they should think, act, and operate, beyond just running classes?</p></li><li><p>Are you building leaders in your company?</p></li><li><p>Is everyone (including your customers) aligned on how decisions get made?</p></li><li><p>Does your team understand what "great" looks like in their role?</p></li><li><p>Do you know what driving philosophies to interview for, train against, and ultimately what are non-negotiables that might mean parting ways with someone over?</p></li></ul><p>If not, consider how shifting from vague values to concrete operating principles might transform your culture.</p><h2>What's Next</h2><p>Starting tomorrow, we'll dive deeper into each of these tenets &#8211; one per day. We'll explore what each tenet means for PushPress, but more importantly, how you can apply them to your gym business.</p><p>The gym owners we see succeeding most are the ones who treat their business like a business. That means having clear principles for how work gets done.</p><p>Maybe it's time to look at your own core values and ask: "Are these driving the behaviors we need to succeed?"</p><div><hr></div><p><em>Coming tomorrow: "PushPress Tenant #1: Customer Obsessed - Why Your Gym's Success Depends On It"</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Your Review Automations Suck]]></title><description><![CDATA[How to change that and start generating a ton of feedback, reviews, and testimonials.]]></description><link>https://www.ohshit.fitness/p/your-review-automations-suck</link><guid isPermaLink="false">https://www.ohshit.fitness/p/your-review-automations-suck</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Tue, 11 Mar 2025 14:29:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!42p8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Time to read: 3 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Passive review requests, QR Codes on walls, and generic automations simply don't work. Instead, leverage the human currency of reciprocity through personalized outreach that feels genuine. Look at CrossFit ADM where GymHappy has generated 210 out of their 224 Google reviews (94%!) by tapping into real human connection, even at scale.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!42p8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!42p8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!42p8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!42p8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!42p8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!42p8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/faaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:329223,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158845917?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!42p8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!42p8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!42p8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!42p8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaaa280c-c8e4-4d6c-a843-600149540eb7_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Passive Review Requests Fall Flat</h2><p>We've all seen them: The generic "Rate us!" signs on the wall. The automated text messages that arrive like clockwork 30 days after joining. The impersonal email blasts begging for "just a minute of your time."</p><p>I bet you get these all the time and ignore them.  Yet, somehow you think when your members will act differently? Cmon&#8230;</p><p>Why don&#8217;t they compel you to leave a review? </p><p>Because passive approaches lack the personal connection that motivates action.  Let&#8217;s examine this.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>The Psychology of Reciprocity</h2><p>The truth is, we humans operate on reciprocity. When someone helps us in a meaningful way, we naturally want to return the favor.</p><p>Successful gyms tap into this by creating personalized messages that come directly from the coach who just helped a member achieve something meaningful. </p><p>When that member receives an outreach that references their specific experience, they respond because they feel a genuine connection&#8212;not because they saw a generic sign on the wall.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mdWn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mdWn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 424w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 848w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mdWn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png" width="1456" height="1006" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1006,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:830840,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158845917?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!mdWn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 424w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 848w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 1272w, https://substackcdn.com/image/fetch/$s_!mdWn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e478d1f-c817-41fe-bcc9-3dfdc932d84d_2316x1600.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">10.40.10 Fitness: #1 Spot &#8220;gym in Deer Park, Il&#8221; beating StretchLab and PureBarre in ranking AND reviews</figcaption></figure></div><h2>The Proof Is In The Numbers</h2><p>Let's look at some real-world examples of gyms we&#8217;ve witnessed crushing their testimonial game:</p><ul><li><p><strong><a href="https://clubadm.com/">CrossFit ADM</a></strong> has 224 Google reviews with 210 of them coming from personalized outreach.</p></li><li><p><strong><a href="https://www.swarmfitnessandnutrition.com/">Swarm Fitness &amp; Nutrition</a></strong> has 156 Google reviews through relationship-based requests. (The CrossFit near them? 14 Google Reviews &#128557; )</p></li><li><p><strong><a href="https://www.104010fitness.com/">10.40.10 Fitness in Deer Park</a></strong> has 162 Google reviews total with 126 coming from personalized follow-ups.</p></li></ul><p>What's their secret? They've figured out how to make outreach feel personal and timely, whether manual or automated.</p><h2>Beyond The Standard Review: Your Testimonial Ecosystem</h2><p>Here's something crucial that top-performing gyms understand: testimonials don't have to live in just one place. Online reviews are valuable, but they're just one piece of your social proof arsenal.</p><p>These successful gyms collect:</p><ul><li><p><strong>Direct feedback</strong> that can be turned into website testimonials</p></li><li><p><strong>Google reviews</strong> that boost local SEO and visibility</p></li><li><p><strong>Specific coach feedback</strong> that helps improve service quality</p></li><li><p><strong>Member experience insights</strong> that inform business decisions</p></li></ul><p>Each format serves different purposes in their marketing funnel. A potential member might need to see 7-10 pieces of social proof before making the decision to join&#8212;so these gyms diversify!</p><h2>The Personal Touch Advantage</h2><p>Top-performing gyms have mastered the personal connection:</p><p>Instead of generic "Please rate us" messages, their members receive personalized outreach like: "Hey Sarah, Coach Mike here. I noticed how you pushed through that challenging workout today&#8212;your determination was impressive! Would you mind sharing your experience with others who might be where you started?"</p><p>This approach works because:</p><ol><li><p>It acknowledges specific achievements</p></li><li><p>It makes the member feel seen and valued</p></li><li><p>It frames the review as helping others (not just the business)</p></li></ol><h2>Do It Yourself Testimonial Collection</h2><p><strong>Note: If you're a PushPress Grow client and don't have GymHappy yet, reach out to your account manager ASAP to put all of this on autopilot. It's included free with your subscription!</strong></p><p>If you don't have access to automated tools like GymHappy, here's how to implement a manual system:</p><ol><li><p><strong>Create a simple spreadsheet</strong> to track:</p><ul><li><p>Member name</p></li><li><p>Coach</p></li><li><p>Recent achievements</p></li><li><p>Last review request date</p></li><li><p>Response</p></li></ul></li><li><p><strong>Train your coaches</strong> to identify key moments:</p><ul><li><p>First week completion</p></li><li><p>Personal records</p></li><li><p>Milestone achievements</p></li><li><p>Transformation moments</p></li></ul></li><li><p><strong>Write personalized templates</strong> that coaches can quickly customize: "Hi [NAME], Coach [COACH] here! I was just thinking about how much progress you've made with [SPECIFIC ACHIEVEMENT]. Would you mind sharing your experience with others who might be where you started? Your story could really help someone take their first step. Here's a link to leave a review: [LINK]"</p></li><li><p><strong>Set aside 15 minutes daily</strong> for your team to send 3-5 personalized requests</p></li><li><p><strong>Follow up once</strong> if no response within a week</p></li></ol><h2>Timing Is Everything</h2><p>Contrary to popular advice, data shows new members are often more enthusiastic reviewers than long-timers. That "I can't believe I did it" high of the first week makes for authentic, emotional testimonials.</p><p><a href="https://www.mach983crossfit.com/">Mach983 CrossFit</a> has collected 214 Google Reviews using this technique.  They have clearly figured out that combining great human service with timely personalized requests turn into testimonials! </p><p>They don't wait 60-90 days&#8212;they strike while the iron is hot, when the transformation feels most profound to the member.</p><h2>Rethink What Your Gym Is Selling</h2><p>Remember, your members aren't buying access to equipment&#8212;they're buying transformation, community, and confidence. Their authentic stories communicate that value better than any professional marketing copy ever could.</p><p>The most powerful marketing asset for your gym isn't a fancy website or social media campaign&#8212;it's the voices of your members sharing how you've changed their lives. </p><div><hr></div><p><em>What's working for collecting testimonials in your gym? Have you found certain formats more effective than others? Share your experience below.</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Hack To Reduce Gym Churn & Make Price Increases Painless ]]></title><description><![CDATA[I love finding hacks no one is thinking about...]]></description><link>https://www.ohshit.fitness/p/a-hack-to-reduce-gym-churn-and-make</link><guid isPermaLink="false">https://www.ohshit.fitness/p/a-hack-to-reduce-gym-churn-and-make</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Fri, 07 Mar 2025 13:58:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rImX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Read time: 4 minutes</strong></p><blockquote><p><strong>TLDR:</strong> Regularly sharing monthly improvement lists with your members creates a perception of constant value growth, making price increases feel justified and reducing overall churn. This simple communication strategy costs nothing but dramatically changes how members perceive your gym.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rImX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rImX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!rImX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!rImX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!rImX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rImX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:322823,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/158584878?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rImX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!rImX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!rImX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!rImX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0dd6f48-36cc-4018-97d7-6b57a2445964_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>How a Random Facebook Thread Revealed a Retention Gold Mine</h2><p>It started with Lori Becker from <a href="https://www.crossfitexclamation.com/">CrossFit Exclamation</a> (SEO backlink comin&#8217; at ya for starting the thread!) posting in our Facebook group about justifying rate increases.</p><p>She was making a list of improvements to justify raising rates, but got stuck wondering which items were "too small" to include.</p><p>Then Alie Kimbrell from <a href="https://www.crossfitlakewylie.com/">CrossFit Lake Wylie</a> (two client SEO backlinks in one post!) dropped this gem in the comments:</p><blockquote><p>"I keep a list of everything I do for the gym or at the gym including things like 'fixed the broken toilet seat' or 'implemented committed club' or 'repaired broken rower monitor' and I provide that list to my members every year so they see all that we do."</p></blockquote><p>This hit me like a ton of kettlebells.</p><p>Why wait until the price increase letter to show members all the improvements you've made?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>The Problem With Saving Your "Value List" for Price Increase Day</h2><p>Picture this: Your member opens an email announcing a price increase. In that same email, you list 24 improvements you've made over the past year.</p><p>Even with all those justifications, what's the only thing they're focused on?</p><p>The price going up.</p><p>You're asking them to process two competing pieces of information simultaneously:</p><ol><li><p>"I'm taking more money from you"</p></li><li><p>"But look at all this value you've been getting!"</p></li></ol><p>It's like telling someone you've been secretly cooking them amazing meals for a year, but only revealing this fact when you hand them the bill.</p><h2>The Monthly Value Report: Dead Simple, Crazy Effective</h2><p>Instead of ambushing members, send a monthly "Things We Improved This Month" update.</p><p>Break it into simple categories like:</p><ol><li><p><strong>Facility &amp; Equipment Upgrades</strong> </p></li><li><p><strong>Coaching &amp; Staff Development</strong> </p></li><li><p><strong>Programming &amp; Class Improvements</strong> </p></li><li><p><strong>Member Experience</strong></p></li><li><p><strong>Convenience</strong> (this can include tech enhancements)</p></li><li><p><strong>Community &amp; Culture Development</strong> </p></li><li><p><strong>Recovery &amp; Wellness Enhancements<br>Cleanliness &amp; Hygiene</strong> </p></li></ol><p>Don't stress if some months only have 2-3 items. Consistency matters more than volume.  </p><p>If you have less than 3 things in a month, push this to a quarterly email and look for more ways to improve things monthly.</p><h2>The Three Massive Benefits You'll See</h2><h3>1. An Improvement Forcing Function</h3><p>Here's the more important (and overlooked) bonus: knowing you need to publish improvements each month forces you to make them.</p><p>It's like telling people you're running a marathon. Suddenly you feel compelled to actually run.</p><p>This simple accountability hack will push you to constantly seek ways to enhance your gym.</p><p>Increasing value in your gym is the fastest way to make your clients happy AF.</p><h3>2. Churn Killer</h3><p>Members develop what I call a "momentum mindset." They see your gym as constantly evolving and improving.</p><p>At PushPress we notify clients about every feature we build.  Mostly because they need to know about things that we build to use them - but we see the &#8220;momentum mindset&#8221; at play daily.</p><p>Our clients have come to see that we keep building better and better products for them, and even though everything cannot be perfect, we build trust that it&#8217;ll get closer to perfect every passing day.</p><p>This creates a powerful psychological barrier against leaving. Who wants to quit a place that's visibly getting better every month?</p><h3>3. Price Increase Insurance</h3><p>When you eventually raise rates, members will have seen months or years of documented improvements. The price increase feels like a natural progression, not a shocking demand.</p><p>Your price increase email becomes simple:</p><p><em>"As you've seen from our monthly updates, we've been continuously improving your experience. To sustain this growth, we're adjusting rates by $X starting next month."</em></p><p>No defensive justifications. No scrambling to remember what you did.</p><h2>Easy Implementation Steps</h2><ol><li><p>Create a simple template for your monthly report</p></li><li><p>Set a calendar reminder to document improvements as they happen</p></li><li><p>Send the report on the same day each month</p></li><li><p>Include both big upgrades and small fixes</p></li><li><p>Don't overthink it &#8211; even small improvements matter</p></li></ol><p>Bonus: For PushPress clients, I&#8217;d pepper this into the social feed on your member app!  </p><p>And if I can leak some future product thinking - if we happened to have an announcements feature, this might be a great place to leverage that to place it on screens as well ;)</p><h2>The Hard Truth About Value Perception</h2><p>Your members don't see 90% of what you do to improve their experience.</p><p>They don't see:</p><ul><li><p>The hours your coaches spent getting certified</p></li><li><p>The upgraded insurance policy</p></li><li><p>The backend system improvements</p></li><li><p>The enhanced cleaning protocols</p></li></ul><p>If they don't see it, it doesn't exist in their value equation.</p><h2>Bottom Line</h2><p>As I told our Facebook group: "I think it's best to create the general sentiment that you're hustling all through the lifespan of every client."</p><p>Don't wait until you need more money to show members the value you're creating. Share it consistently, and watch how it transforms both their perception and your behavior.</p><p>What improvements did YOU make this month that your members might not even know about?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What if all your members looked like your top 20%? ]]></title><description><![CDATA[How to 3x your revenue by selling what premium clients actually want (hint: it's not just results)]]></description><link>https://www.ohshit.fitness/p/what-if-all-your-members-looked-like</link><guid isPermaLink="false">https://www.ohshit.fitness/p/what-if-all-your-members-looked-like</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Mon, 24 Feb 2025 15:39:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ID3F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>3 minute read</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ID3F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ID3F!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ID3F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:325820,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.ohshit.fitness/i/157678701?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ID3F!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!ID3F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eb24c64-0404-4ae0-aa92-5e8b3a92bd12_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The world is getting richer. Fast. And it's not just coastal cities anymore.</p><p><a href="https://www.ubs.com/us/en/wealth-management/insights/global-wealth-report.html">Credit Suisse's 2023 Global Wealth Report</a> tells a shocking story: median wealth per adult <strong>jumped 47% in the last decade</strong>. </p><p>I see this firsthand as I travel the world visiting our gyms. From Columbus to Spokane, Nashville to Albany - every city is starting to feel more like SF or LA than you'd expect. Wealth isn't concentrated anymore. It's everywhere. And everyone wants to participate in "being wealthy."</p><p>And this new wealthy wants to act, look, <em>and spend</em> like their older counterparts.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2>What Do Wealthy People Buy?</h2><p>Here's the opportunity hiding in plain sight: The wealthy aren't buying things. They're buying results, status, and leisure.</p><p>Ever wonder why <a href="https://www.sohohouse.com/">Soho House</a> maintains waitlists despite $5,000+ initiation fees? Or why people happily drop $500/night at luxury hotels when Motel 6 exists?</p><p>Wealthy people see time as their only limited resource - so optimize for this. In fact, a <a href="https://www.pnas.org/doi/10.1073/pnas.1706541114">Princeton study</a> has shown that the more money someone has the more of their happiness is derived from access to leisure (time)</p><h2>The Opportunity Most Gyms Miss</h2><p>Most gyms are stuck in a results-only mindset. They obsess over programming, equipment, and results.  While there&#8217;s nothing really wrong about this, but it&#8217;s 1/3 of the equation.</p><p>The opportunity lies in the other 2/3: status and leisure.</p><p>Look at your best members - the ones paying 2x your base rate. They're not just showing up for workouts. </p><p>They're hanging out after class. Bringing friends. Never asking about prices. Making your gym their second home.</p><p>If you inspect it - they&#8217;re all finding a sense of leisure and status in your gym.  And they&#8217;re willing to pay for it.</p><h2>Leisure: The Easy First Move</h2><p>Most of our clients are boutique gyms and we all think about a sense of community as part of our product.</p><p>This is an entry point into leisure.  So we&#8217;re on the right path. </p><p>I think most gyms out there however do not go far enough.  You need to start thinking like a Soho House or an Airlines Loyalty program.  How do place a focus on the leisure aspects of your gym to make this an equal part of the value equation?</p><p>This means putting a focus (and priority) on things like lounge areas, internet speeds, amenities, etc.</p><h2>Status: The Holy Grail</h2><p>In short status is associated with &#8220;limited access&#8221;.  Things that can be bought or earned, but never given.</p><p>I think this is a hard point for most gyms, because most of us operate in a limited mindset and either are afraid to create limitations in their business or they want everyone to experience everything.  Noble, but ultimately flawed thinking.</p><p>Here&#8217;s some examples of easy status markers you can build into your gym:</p><p>Here's how smart gyms create status markers:</p><ol><li><p>Founders club</p></li><li><p>2+ year member club designation</p></li><li><p>Membership limited time slots / classes</p></li><li><p>Registration priority based on length of membership</p></li><li><p>VIP only events and workshops</p></li></ol><p>How this can manifest in your gym really depends on how you want to build this - but just by putting your mind to the fact that people pay for status as much (or more) as anything else should set you on the right path.</p><h2>Your Move.</h2><p>I like to think about business as building for where the world is going - not where it is today.  And we&#8217;re seeing a clear shift in the world towards wealth.</p><p>Want to attract clients who'll happily pay 3x market rate? Stop building a better workout factory. Start building the perfect premium escape.</p><p>Results might get them in the door. But status and leisure keep them for life. And when you nail all three? They'll pay whatever it costs.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Sell By Chat is Killing Your Soul (And Your Business)]]></title><description><![CDATA[The Dirty Secret Behind Those "DM Me" Posts]]></description><link>https://www.ohshit.fitness/p/sell-by-chat-is-killing-your-soul</link><guid isPermaLink="false">https://www.ohshit.fitness/p/sell-by-chat-is-killing-your-soul</guid><dc:creator><![CDATA[Dan Uyemura]]></dc:creator><pubDate>Wed, 19 Feb 2025 14:36:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hZ8a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><strong>TLDR:</strong> Sell by chat isn't having a sales conversation in chat. It's manipulation, plain and simple. And it's killing your authenticity.</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hZ8a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hZ8a!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hZ8a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:326898,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hZ8a!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!hZ8a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e8c002b-37b1-4411-8c3e-25fde9333967_1280x720.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Look, we need to talk about this "sell by chat" BS infiltrating every corner of social media.</p><p>You know what I mean: "Want my SECRET SAUCE for 10x-ing your business? DM 'GIMME' to unlock! &#128293;"</p><p>GIMMIE a break...</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h3>Real Chat Sales vs. Sell By Chat</h3><p><strong>Real chat sales?</strong> Someone slides into <em><strong>your</strong></em> DMs because they trust you. They've been watching. Learning. They're ready to talk business.</p><p>It's natural. It&#8217;s organic. <em><strong>It&#8217;s their choice.</strong></em></p><p><strong>Sell by chat?</strong> You're the digital equivalent of that mall kiosk worker chasing people down with perfume samples.</p><p>We&#8217;ve all been duped by a bullshit sales scheme before.  Here&#8217;s a recent time I got caught slippin&#8217;:</p><p>Landing in Puerto Vallarta, I got offered a "free" breakfast and Uber ride. Sounds sweet, right?</p><p>Plot twist: I ended up trapped in a 90-minute timeshare pitch in some remote hotel. No escape. No warning. Just straight manipulation.</p><p><em>That's</em> sell by chat in the real world.</p><h3>Why It's Toxic</h3><p>Sell by chat:</p><ol><li><p>Turns every interaction into a transaction</p></li><li><p>Kills trust before it can grow</p></li><li><p>Makes you that person everyone avoids at parties</p></li></ol><p>Think about it: If you're always selling, when are you actually helping?</p><p>What&#8217;s worse, it&#8217;ll feel like it&#8217;s working initially, but everyone wises up to it eventually.  You will burn through your audience trust over time.</p><h3>The Right Way to Build Your Sales Pipeline</h3><p>Let people learn from you for free. No strings attached. No DM walls.  Give them your content for free.</p><p>Why? Because trust is your real currency.</p><p>Here's how I structure it:</p><ol><li><p>Create value consistently. Every. Single. Day.</p><ul><li><p>Share your wins and losses</p></li><li><p>Share your &#8220;secrets&#8221;. (they aren&#8217;t)</p></li><li><p>Share your lessons</p></li><li><p>Share everything.</p></li></ul></li><li><p>Let time do its thing. The right prospects will reach out when they're ready. Not when your funnel says they should be.</p></li><li><p>Run focused "collection" campaigns quarterly. This is where you can actually sell - but do it with intention:</p><ul><li><p>"March Madness: 50% off for new clients who start this month"</p></li><li><p>"Summer Sprint: Lock in annual rates before our September increase"</p></li><li><p>"End of Year Special: Start 2026 strong with our December enrollment bonus"</p></li></ul></li></ol><p>See the difference? You're not manipulating attention. You're creating genuine opportunities.</p><p>I learned this running my gym. The members who came in through hard-sell tactics rarely stayed. But the ones who watched us for months, learned from our content, then made the choice to join organically? They became our biggest advocates.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!w-5c!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!w-5c!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 424w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 848w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!w-5c!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg" width="500" height="623" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:623,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:90856,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!w-5c!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 424w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 848w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!w-5c!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35332bd2-fefa-4c8f-b2b5-4cb174ee40ed_500x623.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Your audience isn't stupid. They know when they're being played. Give them the respect of choosing their own timing.</p><p>Trust me - your conversion rates (and your conscience) will thank you.</p><p>Want more unfiltered thoughts on building real value? Follow along. No DM required. &#128521;</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.ohshit.fitness/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Oh Shit... My Gym is a Business?!?! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>